Welcome to the very first episode of the Ride Rope Rodeo podcast — where I help rodeo athletes strengthen their mindset, build confidence under pressure, and elevate their performance both in and out of the arena.

In this introduction episode, I'm sharing a bit of my story — how I grew up loving horses, chasing big dreams, overcoming setbacks, and learning what it truly takes to compete at a high level. From junior rodeo all the way to World Champion to now mentoring the next generation through my Go All In Training Program, this episode lays the foundation for what Ride Rope Rodeo is all about.

Inside this episode, I talk about:

• Why mindset training matters in rodeo performance
• How confidence is built through discipline and intentionality
• The connection between faith, identity, and performance
• Why pressure, slumps, and setbacks are part of the process
• What athletes and parents can expect from future episodes
• The heart behind my Go All In Training Program for rodeo athletes

If you’re a rodeo athlete chasing more confidence, consistency, and growth, a parent wanting to better support your athlete, or someone looking to grow in faith, mindset, and discipline, this podcast was created with you in mind.

Every Tuesday, I’ll bring you practical tools, honest conversations, stories from the arena, and performance training designed to help you gain ground and compete with confidence.

Be sure to subscribe, share this episode with another athlete, and come join the Ride Rope Rodeo community.

Let's elevate your game! 🔥

Join the community: Go All In Training for Rodeo Athletes

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In this deeply honest and faith-filled episode, I am talking about what it really means to walk in alignment with God, even when everything looks "good" on the outside. Because here's the truth... Just because something is good, doesn't mean it's aligned.

I get deep, honest, and real about:

• How misalignment can show up even in good, meaningful work
• Learning to become pliable and responsive to the Holy Spirit in your current season
• Why change is hard—but powerful when it’s rooted in obedience
• Letting go of what was to step into what God is calling you into next
• The peace that comes when you choose obedience over comfort

This episode is also a big transition moment.

This podcast is evolving into what God has called me to in this season of my life - training rodeo athletes. Starting next week, the podcast will transform into Ride Rope Rodeo - a space dedicated to athletes, competitors, and driven individuals who want to grow in faith, mindset, discipline, and performance in and out of the arena.

Whether you're:

• A rodeo athlete
• A competitor chasing growth
• A parent supporting an athlete
• Or someone committed to living with discipline, confidence, and Christ at the center

This next season is for you.

This isn’t about something ending—it’s about stepping into alignment with what God is doing right now.

Because obedience may feel uncomfortable in the moment…but it always leads to peace, purpose, and greater impact.

Thank you for being here, I pray that you stay and enjoy this next journey with me🧡

Join the Athlete "Strategies for Success" email list.

Check out the website: www.goallintraining.com

Join the FB group: Go All In Training for Rodeo Athletes

Have you ever felt like you’re doing all the “right” things—praying, trusting, showing up—but nothing is changing?

In this powerful and honest conversation, I sit down with Audrey McCracken, host of Grace for My Home, to talk about what it really looks like to trust God in the waiting. We dive into those in-between seasons where life feels uncertain, prayers seem unanswered, and everything in you wants to take control—but God is asking you to surrender.

If you’re feeling stuck, discouraged, or wondering if God hears you, this episode will meet you right where you are and remind you: the delay is not denial—it’s part of the process.

✨ Key Takeaways:

• How to trust God when your prayers feel unanswered
• Why the waiting season is shaping your faith and character
• Practical ways to release control and find peace in uncertainty
• The power of specific prayers and building a “track record” with God

This conversation will help you move from striving and survival mode into a deeper, more anchored trust in God—even when you don’t have the answers.

✨ Next Steps:

1. Listen + Leave a review for Audrey at Grace for my Home and connect with her at GraceForMyHome.com
2. Schedule a Breakthrough Survival Mode session with Tana to begin your Spirit-Led Reset you are longing for.
3. Join the Insider's email list

Thanks for being here!

If you feel like you're constantly busy but still unfulfilled, this episode will challenge everything you thought about productivity. In this powerful conversation, I sit down with Angela Barnard to unpack why doing more isn't the answer—and how simple, intentional rhythms can help you finally step out of survival mode.

Together, we explore how high-achieving women often look like they "have it all together" on the outside, while feeling exhausted, overwhelmed, and disconnected on the inside.

✨ Key Takeaways:

• Why “doing more” is keeping you stuck in survival mode
• How to create simple daily rhythms that work in any season
• The power of morning routines, midday resets, and evening reflection

• How to protect your energy and simplify your life without guilt

If you're ready to stop reacting to your day and start leading it with intention, this conversation is your reset.

✨Next Steps:

1. Listen + Leave a review for Ang Barnard at The Intentional Mind Podcast and connect with Ang @angbarnard on IG or angbarnard.com
2. Schedule your Breakthrough session with Tana to begin the Spirit-Led Reset you are longing for!
3. Join the Insider's email list!

Thanks for being here! 🧡

Do you ever end your day feeling busy, but like nothing actually got done?

In this episode, we're diving into what survival mode really looks like in your daily routines—and why you constantly feel scattered, behind, and pulled in a million directions. If you're tired of unfinished tasks, constant interruptions, and the mental overload of trying to "keep up", this conversation will help you finally understand what's keeping you stuck.

You'll learn why it's not about doing more, managing your time better, or creating the "perfect routine". Instead, it's about shifting out of reactive, chaotic patterns and into simple, life-giving rhythms that bring peace, clarity, and intention back into your days.

✨ Key Takeaways:

• How to recognize survival mode patterns in your daily routines
• Why being "busy" doesn't equal being productive or fulfilled
• The hidden reason you feel scattered, behind, and mentally overwhelmed
• Simple awareness shifts to start building peaceful, sustainable rhythms

This is the first step to breaking free from survival mode and creating a rhythm that actually supports the life God is calling you to live.

✨Next Steps:

1. Join the free Biblical Clarity for Christian Women Facebook group
2. Join the Insider's email list to receive survival mode tools in your inbox! JOIN HERE
3. Schedule your Breakthrough session and begin the Spirit-Led Reset you are longing for!

Thanks for being here! 🧡

If you've been stuck in survival mode—feeling anxious, exhausted, overwhelmed, and disconnected from peace—this episode will meet you right where you are.

In today's powerful conversation, I sit down with my longtime college friend Jaela, who shares her raw and inspiring journey from anxiety, fear, and complete depletion...to living with energy, clarity, and deep faith.

We talk about what survival mode really looks like for women (especially moms), how it slowly becomes your "normal", and the simple, practical shifts that helped her break free.

Through faith, daily habits, and learning how to care for her mind, body, and spirit, Jaela began to transform her life step by step—and you can too.

If you're tired of just getting through the day and ready to experience peace, purpose, and renewed energy...this episode is for you!

✨ Key Takeaways:

• What survival mode actually looks like in everyday life
• How anxiety, fear, and exhaustion quietly take over
• Simple daily habits to reconnect with God and reset your mind
• The power of speaking life over yourself and shifting your thoughts
• How faith, patience, and consistency create real transformation
• Easy ways to boost your energy and start feeling like yourself again

✨Next Steps:

1. Join the free Biblical Clarity for Christian Women Facebook community
2. Join the insider's list to stay up to date and receive survival mode tools in your inbox
3. Get the reboot you're looking for with my 2-week mini course "Win the Day"
4. Join "A Spirit-Led Reset" program waitlist!

Your journey out of survival mode and towards abundance starts here! 🧡

If you constantly feel drained, overwhelmed, or stretched too thin, this episode will shift the way you think about boundaries forever.

Today we're talking about how to set boundaries without guilt and why biblical boundaries are essential for protecting your energy as a Christian woman. If you've been stuck in people-pleasing, overcommitting, or constantly saying yes, this conversation will help you shift into alignment, discernment, and give you practical tools to get started.

Inside this episode, you'll learn:

• How to set Christian boundaries without guilt
• Why protecting your energy is biblical, not selfish
• 3 simple boundaries to start: time, emotions, and access
• How to stop overextending and start living aligned with God

If you're ready to stop feeling burned out and start living with intention, this episode is for you.

✨ Next Steps:

1. Join the free Biblical Clarity for Christian Women Facebook Community
2. Join the insider's list HERE to receive biblical encouragement and practical teaching tools to help you step out of survival mode and into Spirit-led living
3. Get the reboot you're looking for with "Win the Day"
4. Join the Spirit-Led Reset waitlist!

Your journey towards abundance starts here!

If you've been feeling constantly tired, run down, or like your body just can't keep up with your life...this episode is for you! (and me)

I invited Kari Barton, nutrition and fitness expert, to the podcast and we're diving into real, practical ways to increase your energy as a Christian woman - without adding more overwhelm to your plate. We're breaking down the simple habits that actually make a difference when you feel exhausted all the time.

In this episode you'll learn:

• Why sleep is the foundation of your physical, emotional, and spiritual energy
• Simple ways to start moving your body (even when you feel exhausted)
• How protein intake impacts your energy, metabolism, and hormones
• The truth about "healthy foods" vs. actually fueling your body well
• How to support your body with gut health, supplements, and better nutrition habits
• A powerful mindset shift: why taking care of yourself is stewardship, not selfishness

This episode is your reminder that you don't have to stay stuck in survival mode. With the right rhythms and a Spirit-led approach, you can rebuild your energy - one simple step at a time.

✨ Next Steps:

1. Join the free Biblical Clarity for Christian Women Facebook community
2. Join the insider's list HERE to receive biblical encouragement and practical teaching tools to help you step out of survival mode and into Spirit-led living
3. Join "The Spirit-Led Reset" program waitlist!

Your journey towards abundance starts here!