In this episode of Ride or Lie, Coco and Shan step away from surface-level conversations and get honest about the question that shapes everything:

Why are we really doing this?

This is a reflective, vulnerable conversation about purpose, evolution, mental health, and the courage it takes to choose yourself, especially when life doesn’t look the way you imagined it would.

Shan opens up about how her “why” has shifted over time, from ambition and entrepreneurship to motherhood, healing, and stability. She shares how becoming a mother reshaped her priorities around mental health, financial security, emotional safety, and self-preservation. This season of her life is about being whole so she can show up fully, not just for her child, but for herself.

Coco shares a deeply personal reflection on her own journey, stepping back from distractions, reassessing dating, and choosing alignment over noise. Her “why” is bigger than relationships and external validation. It’s about safety, creativity, integrity, and being able to say, at the end of the day, “I’m proud of myself.”

Together, they unpack: • Mental health and emotional regulation • Personal growth through pain and transition • Letting go of distractions that no longer align • Redefining success beyond relationships and timelines • What it means to evolve without abandoning who you are

The conversation also touches on current events and culture, including reflections on media coverage, loss, and visibility. They reference the public attention surrounding Savannah Guthrie and how empathy, access, and attention show up differently in national news.

This episode lands during Black History Month, grounding the discussion in awareness, reflection, and community responsibility. Coco and Shan also acknowledge recent loss in the culture, including the passing of DJ Young Slade, the son of Lil Jon.

Connect with us anytime @rideorliepodcast

On this episode of the Ride or Lie Podcast, we’re tackling a real struggle in today’s dating world—swipe fatigue. With endless choices, ghosting, and the never-ending cycle of matching but never meeting, or meeting and being severely disappointed, are we all just burning out on modern dating through app overload?

Join us and our special guest co-host, Jarratt Damn, of the It’s About Damn Time podcast, bringing his unfiltered take on modern dating and why so many of us are feeling so exhausted by this app game!

What We Cover in This Episode:

• What swipe fatigue really is and why so many people are feeling it.
• Why online dating feels like a full-time job—are we even enjoying it anymore?
• How dating apps may be training us to seek validation rather than real connection.
• The mental toll of endless swiping: Can we actually date without burning out?
• What you can do if you’re experiencing dating app burnout.

We Want to Hear from You!

Are you over the dating apps? Have you ever taken a break from swiping? What’s your biggest struggle with online dating? Drop your thoughts in the comments or visit us on our socials @rideorliepodcast.

Let's ride!

We’re officially stepping into 2026, and we’re so glad you’re here with us. Thank you for riding alongside us through every season, shift, and surprise. This episode is our way of welcoming you back, setting the tone for the year ahead, and grounding ourselves in gratitude, honesty, and intention.

In this first episode of the new year, Shan and CoCo reflect on 2025 and the very different, but equally powerful journeys they each experienced.

For Shan, 2025 was a year of major transition, including buying a new home and navigating the loss of a job that ultimately pushed her closer to freedom, clarity, and purpose. For CoCo, it was a year rooted in growth and learning, as she leaned into personal development and creative goals that expanded her vision.

Together, the ladies talk about what it means to enter 2026 with intention, excitement, and openness. From Shan’s unexpected discovery of her femininity to CoCo celebrating Shan’s ability to soften, this conversation sets the stage for deeper dialogue, fresh perspectives, and real healing.

A new segment is also introduced, along with a preview of what’s coming next: new conversations, new guests, bold topics, and yes… more therapy as the year unfolds.

• Reflecting on the lessons and losses of 2025

• Shan’s year of transition, resilience, and awakening

• CoCo’s season of growth, learning, and creative focus

• Redefining strength & femininity

• Introducing a new segment

• What Riders can expect from Ride or Lie in 2026

If you’re new here, welcome. If you’ve been riding with us, thank you. Be sure to subscribe, rate, and review Ride or Lie on your favorite podcast platform. Your support keeps the conversations coming.

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• Website: www.rideorlie.com

Have a story, a question, or a topic you want us to unpack this year? DM us or reach out through the website. Some of our best conversations start with you.

Have an LOL letter: send it to us at: theblinknetwork@gmail.com

In life and love, you have two choices: Ride or Lie.