In this episode, Natalie works through visualization exercises with one of her clients, who wants to feel more open and vulnerable rather than falling into the familiar pattern of shrinking and staying small. They explore the moments in her life where she tends to close off to possibilities and become preoccupied with the judgment and actions of others. Natalie guides her through an exercise to help her approach situations from a place of grounded vulnerability so she can release attachment to others’ actions, show up fully for herself, and step confidently into her own greatness.

How to Heal Program application: https://x82x74gmksj.typeform.com/to/B6Nkg8Cm

Join Ride iQ at Ride-iQ.com. Start your 2-week free trial today.

In this episode, Natalie sits down with Taren, a graduate of her program, to reflect on Taren’s journey before and after going through the work. They discuss what led Taren to pursue this path, what motivated her to begin the program, and the transformative impact it’s had on her life. Taren shares how the program helped her process emotions more effectively, avoid getting stuck in them, and learn to integrate her feelings rather than see them as threats.

How to Heal Program application: https://x82x74gmksj.typeform.com/to/B6Nkg8Cm

Join Ride iQ at Ride-iQ.com. Start your 2-week free trial today.

In this episode, Natalie sits down with Savannah, a graduate of her program, to reflect on Savannah’s journey before and after going through the work. They discuss what led Savannah to pursue this path, what motivated her to begin the program, and the transformative impact it’s had on her life. Savannah shares how the program helped her recognize that her challenging experiences played a key role in shaping who she is today.

How to Heal Program application: https://x82x74gmksj.typeform.com/to/B6Nkg8Cm

Join Ride iQ at Ride-iQ.com. Start your 2-week free trial today.