Ripples of Courage Podcast with Roc cover art

Ripples of Courage Podcast with Roc

Ripples of Courage Podcast with Roc

Written by: Roc
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About this listen

 Welcome to the Ripples of Courage Podcast with Roc, the podcast about finding the courage to live the life you want. The Ripples of Courage Podcast is Roc’s attempt to share her curiosity, things she’s learned that she found valuable in life, and cultivate her own courage. She hopes that through the podcast, she can initiate meaningful reflections and conversations, inspire people to find their own courage within, and spread love, kindness and compassion, which she thinks the world will benefit from having more of. The podcast includes a wide-range of topics, including around psychology, self-love, wellbeing, philosophy, effective altruism, leadership, etc.© 2023 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • From Courage to Breakthroughs: My 2023 Recap

    From Courage to Breakthroughs: My 2023 Recap
    Jan 2 2024

    As I reflect on what transpired in 2023, I wish to share with you some of the breakthroughs that happened in 2023 and the mindshifts that led to them.
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    48 mins
  • Finding Peace Amidst the Waves

    Finding Peace Amidst the Waves
    Sep 29 2023

    In this episode I interviewed Stephanie Non, a friend I made in Boracay when I attended an event there for digital nomads.

    This episode was supposed to be about her experience as a person living a nomadic lifestyle, how she got into it, and what challenges come with this lifestyle. However, our conversation went to so many other areas, such as healing, grief, navigating uncertainty, defining one's values, faith, and finding inner peace.

    This was a fun conversation, so I hope you enjoy listening as much as we enjoyed speaking. ^_^

    If you enjoyed this episode, I would appreciate it if you give us a 5-star rating and share the podcast with your friends. <3
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    42 mins
  • Happy Pride!

    Happy Pride!
    Jun 22 2023

    I am joined by Beng in this special Pride Month episode of the Ripples of Courage.

    We talk about our experiences and thoughts about coming out, being queer, experiencing microagression and other challenges faced by members of the LGBTQIA+ community.

    We also talk about our journey of finding the courage to live our true selves, dealing with internal homophobia and religious trauma, and coming to terms with our gender identity.
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    1 hr and 17 mins
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