What if courage is not the absence of fear, but the decision to keep walking anyway?

In this episode of Rise + Rebel, Aya sits down with Carol Reid — speaker, coach, educator, caregiver, model, and contributing author of The Courage to Begin — for a powerful conversation about courage, healing, self-doubt, transformation, and what it means to begin from within.

Carol’s chapter in The Courage to Begin is titled Beginning From Within, and in this conversation, she shares what those words mean to her now. She opens up about finally telling her story, feeling exposed in the process, and discovering freedom on the other side of being honest.

We talk about fear, courage, caregiving, 12-step healing, learning to love the little girl within, claiming your space, and the moment Carol said yes to modeling at 70 — even though she was afraid.

This episode is a reminder that you do not have to feel fully ready to begin.

You can be afraid and still take the next right action.
You can carry doubt and still claim your space.
You can begin again from within.

In this episode, we talk about:

• What Beginning From Within means to Carol now
• How courage carried her through fear and self-doubt
• Why sharing her story felt both frightening and freeing
• Her journey through caregiving, healing, and 12-step recovery
• How she learned to see her own beauty from the inside out
• Saying yes to modeling at 70
• Why safe spaces matter
• The power of boundaries, support, and resourcefulness
• What it means to take the next right action

Subscribe if you’re becoming who you were always meant to be.

Join Aya’s Inner Circle:
risewithaya.com/start-here

Learn more about Carol at http://www.CarolReidSpeaks.com

Schedule a Complimentary Consult: http://calendly.com/carolreid

Connect with Carol Reid on LinkedIn: http://linkedin.com/in/reidempowermentllc

In this episode of Rise + Rebel, Aya sits down with Keisha Brooks, producer, actor, writer, creative, and founder of Helping Hands Productions, for a real conversation about creativity, resourcefulness, boundaries, and building your own world.

Keisha shares how her father taught her to get things done, how her mother modeled service and helping others, and how both shaped the woman she is today: generous, direct, resourceful, and deeply committed to creating a life on her own terms.

This conversation moves through acting, modeling, production, veganism, success, self-worth, asking for help, bartering, follow-through, and the moment you realize your time is not free.

At its core, this episode is about not waiting to be chosen. It is about using what you have, asking the right questions, protecting your energy, and creating the opportunities you wish existed.

Subscribe if you’re becoming who you were always meant to be.

Learn More and Connect with Keisha Brooks:

linktr.ee/Helpinghandsproductions

Join Aya’s Inner Circle:
risewithaya.com/start-here

What if peace is not the opposite of ambition, but the strategy?

In this solo episode of Rise + Rebel, Aya reflects on what her Asia trip taught her about chaos, boundaries, asking for help, visibility, and building a life and business without burning out.

This episode explores the difference between being peaceful and staying quiet, why asking for help is not weakness, and how many of us make life, business, content creation, and visibility harder than they need to be because we are trying to do everything alone.

If you are building something meaningful whether that's a business, brand, creative project, podcast, shop, career, or new version of yourself; this conversation is a reminder that you do not need chaos to prove you care.

Subscribe to Rise + Rebel for honest conversations on identity, transformation, entrepreneurship, visibility, creativity, personal growth, and building a life with intention.

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https://www.risewithaya.com/link-in-bio

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