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Rise, Reclaim & Renew

Rise, Reclaim & Renew

Written by: joaniemindfitness
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About this listen

 Rise, Reclaim, and Renew is an empowering, soul-renewing podcast for YOU if you are healing, growing, or stepping boldly into your next powerful chapter. Whether you’re rebuilding after heartbreak or simply evolving into the strongest, healthiest version of yourself, this podcast is the place where transformation begins. Hosted by Joanie Elizabeth, Licensed Therapist, Author, Speaker, and A inspirational mindset Coach, this podcast is a safe, uplifting space where your heart feels seen, your story matters, and you are understood on a level you may not have felt in a long time. Here, soul-renewing means returning to the truest version of yourself — where your heart feels restored, your spirit feels lighter, and your inner strength rises with clarity, peace, and purpose. Inside each episode, you’ll find: ✨ emotional healing & mindset breakthroughs ✨ self-worth rebuilding for women at every stage ✨ confidence, clarity & midlife reinvention ✨ faith-rooted encouragement (gentle, uplifting) ✨ healthy boundaries & identity restoration ✨ trauma recovery & nervous system calm ✨ inspiration for women who are growing, thriving, and rising higher This podcast is for women searching for:
  • healing after narcissistic abuse
  • emotional wellness for women 40+
  • rebuilding confidence after 40
  • midlife purpose, identity & reinvention
  • stronger boundaries and self-trust
  • spiritual and personal growth
  • encouragement, clarity, and inner renewal
  • a place to feel supported, understood, and inspired
  • Whether you’re healing from the past or building a life you absolutely love, this podcast gives you the tools, wisdom, and support to rise higher, reclaim your worth, and renew your heart and purpose one beautiful step at a time.
  • Welcome home, beautiful soul.
You belong here.Copyright 2025 All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Breaking Free; Interview with Deanna Powell on Toxic Relationships and Religious conditioning.

    Breaking Free; Interview with Deanna Powell on Toxic Relationships and Religious conditioning.
    May 13 2026

    In this powerful episode, Guest Speaker Deanna Powell shares her personal experience navigating toxic relationships and the impact of the religion. She reflects on patterns of conditioning, healing and reclaiming her voice and self-trust and love.

    This interview is real and raw but offers awareness, growth, and the journey towards being healthy and happy and not settling for less.

    Please not this is NOT about bashing any religion it is about Deanna's story and her insights.

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    50 mins
  • 23| The Power of Self-Connection and the Meaningful Relationships Interview with Karen Rae.

    23| The Power of Self-Connection and the Meaningful Relationships Interview with Karen Rae.
    May 6 2026

    In this heartfelt conversation, I sit down with Kare Rae, the founder of the Fave community, Being Brave Tour and Magazine and Published Author. We are disusing to power of connecting to yourself and how that inner connection shapes the relationships in your life. We talk about self-awareness, emotional healing and what it means to build authentic, meaningful connectons with others,

    wellnesswithjoanie.com
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    28 mins
  • 21] Interveiw with Joie Be Your Own SuperStar

    21] Interveiw with Joie Be Your Own SuperStar
    Apr 29 2026

    In this powerful episode, I interview Joie Gharrity from her book Be Your Own Superstar. How to Expand Your Love Capacity.

    wellnesswithjoanie.com
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    30 mins
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