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Rise and Form

Rise and Form

Written by: Dr. Aundrea Paxton (Psychologist) and Abe Hatch (Psychologist LPC)
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About this listen

 The podcast where mental health meets Christian spiritual formation! Hosted by Abe and Aundrea, two professional mental health providers hailing from the city of Portland, Oregon. The heart is a tough muscle to form, we want to help you mould it. We are grounded in biblical truth, and take joy in providing guidance on forming and shaping minds, hearts and souls towards thriving.Dr. Aundrea Paxton (Psychologist) and Abe Hatch (Psychologist, LPC) Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 31: Updates, pivots and endings.

    Episode 31: Updates, pivots and endings.
    Jan 20 2025

    Thanks for listening to the first episode of 2025 and we have some sad news, it is our last episode too (at least for now). After some reflection and rest, we feel it is time to take a break from podcasting to focus on other aspects of Rise and Form and our personal lives. It's one of the best formation moves we feel we can make but are still sad to be hanging up the mics for now. Please keep in touch though! We will be here, rising and forming every day!
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    18 mins
  • The Monday Steep. December 23, 2025.

    The Monday Steep. December 23, 2025.
    Dec 23 2024

    Merry Christmas! In this Steep, Aundrea talks about how, true, Spirit-led love transcends mere feelings. She identifies a lack of empathy as a hindrance to love and gives 5 ways to enhance your empathy.
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    7 mins
  • The Monday Steep, December 16, 2025.

    The Monday Steep, December 16, 2025.
    Dec 17 2024

    Advent week 3! Magnifying joy does not mean minimizing hardship. Attending to a more balanced perspective which includes the joy of the hope that we have in our God. One of the more prevalent researched based barriers to experiencing joy (and a cherishing of life) is a biased/imbalanced perspective that focuses on, or ruminates on negative things. Steep in!
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    9 mins
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