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Rise

Rise

Written by: 90.3 WHPC
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About this listen

 Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.Copyright 90.3 WHPC Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Your Personal Powers to Triumph in College

    Your Personal Powers to Triumph in College
    Mar 4 2026
    Dr. Saran Heron talks with Suzanne Liff, Emeritus Professor of reading at Nassau Community College, and a former teacher and district chairperson of special education. She has been published in several professional journals and is the author of three groundbreaking developmental reading textbooks for college students for McGraw-Hill. Her latest work is Smarter Than You Think: Accessing Your Personal Powers to Triumph in College. She will share about one's personal power to triumph in college, explain how important it is for students, and encourage you to rise!
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    29 mins
  • How To Become A Council Member

    How To Become A Council Member
    Feb 25 2026
    Dr. Saran Heron talks with Council Member Mercedes Narcisse, who is also a registered nurse who represents the 46th Council District in Brooklyn. Her community office has notably become one of the highest in serving constituents in NYC. She secured millions of dollars in city funding to upgrade and renovate parks, libraries, and schools across the district. She championed legislation including a bill to enhance health outcomes. She will share how to become a council member, her role, responsibilities and how you can rise and serve in your community!
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    28 mins
  • Why Are Strokes in Young Adults Rising?

    Why Are Strokes in Young Adults Rising?
    Feb 18 2026
    Dr. Saran Heron talks with Dr. Jeremy M. Liff, a board-certified neurologist specializing in stroke, brain aneurysms, and venous outflow conditions, with expertise in medical and catheter-based treatments. He earned B.A. from Johns Hopkins, M.D. from SUNY Upstate, and completed his residency at Albert Einstein/Montefiore, serving as Chief Resident. Dr. Liff is proud to serve patients across the Tri-State Area. He will share about the rising of stroke in young adults, warning signs, complications, and discuss ways to prevent this from occurring.
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    28 mins
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