Char Cordone, Executive Director of the People's Pantry at 555 Avenue D in Rochester, joins the show to talk about what food insecurity looks like in our community right now and how the People's Pantry is working to meet a growing and urgent need.

Char shares what makes the People's Pantry different from other food pantries, why demand is increasing by about 10 percent every month, what the pantry needs most right now in terms of food donations and volunteers, and what it would actually take to address food insecurity at a deeper level in Rochester.

The People's Pantry is open Wednesdays, Fridays and Saturdays from 9:30am to noon and serves all of Monroe County with no zip code restrictions. Volunteers are especially needed this summer.

Visit peoples-pantry.org or find them on Facebook to donate, volunteer or learn more.

Joshua Shea, porn addiction and betrayal trauma coach and author, joins the show for a candid and judgment free conversation about one of the most common and least discussed struggles people face today.

Joshua shares his own story, the difference between casual use and addiction, why the question of what you are watching matters far less than why, and what the first steps toward recovery actually look like. He also addresses why kids with smartphones in 2026 are at greater risk than any previous generation, and why porn addiction has nothing to do with who you are as a person.

Learn more, book a session or explore Joshua's books at thatcorncoach.com.

Chris Bull, member of the Penfield Rotary Club, joins the show to talk about Chasing Chains for Charity, a disc golf tournament he organized at Shadow Pines Park in Penfield that raised over $6,500 split between the Dream Factory of Rochester and the Rotary Club of Penfield.

Chris shares why disc golf made such a natural fit for a charity fundraiser, what the Dream Factory does for critically and chronically ill children in our community and what his own connection to Rotary has meant to him personally. The event is coming back next year and sponsorship opportunities are available.

Learn more about the Dream Factory of Rochester at dreamfactoryinc.org/rochester and the Penfield Rotary Club at penfieldrotary.org.