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Ronu Spirit

Ronu Spirit

Written by: Ronu Spirit
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About this listen

Follow Hameed's learning journey through conversations with experts as he explores ways to empower African nations, address the legacies of colonisation, and enhance global respect for Black people and the African diaspora.
If you know of any authors, historians, academics etc that will be interested in discussing that topic, please let reach out and let us know. Hameed would love to speak to them.

© 2025 Ronu Spirit
Political Science Politics & Government World
Episodes
  • Episode 12: Harnessing Africa's Youth and Technology for Future Growth
    Nov 4 2025

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    In this episode of the Ronu Spirit Podcast, host Hameed explores the intersection of technology, education, and resilience in the context of Africa's future. Joined by guest Owen Pringle, a leadership consultant and business growth coach, they discuss the potential for technological advancements and adaptability inherent in Africa's youth population to drive economic and social transformation. The conversation touches on the legacy of colonisation, the role of storytelling in leadership, the challenges of climate change, and the implications of rapid technological change. They emphasise the importance of critical thinking, self-directed learning, and the integration of digital tools as essential elements for the continent's development. This episode offers an optimistic vision for Africa's potential growth and resilience in the face of global challenges.

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    1 hr and 3 mins
  • Episode 11: From Ghana's Independence to Black History Month UK: A Conversation with Akyaaba Addai-Sebo
    Oct 12 2025

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    In this episode of the Ronu Spirit podcast, host Hameed sits down with Akyaaba Addai-Sebo, the father of Black History Month in the UK, to explore the significant moments in African history and their lasting impacts. They discuss key historical events, including Ghana's independence and the influence of Kwame Nkrumah, the struggle against neocolonialism, and the assassination of African leaders like Patrice Lumumba. They also delve into Addai-Sebo's journey from Ghana to London, his role in founding Black History Month in the UK, and the importance of using this period for self-examination and community empowerment. Lastly, Addai-Sebo shares his thoughts on the current challenges facing Africa and the need for youth and the diaspora to reclaim their heritage and work towards a liberated future.

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    1 hr and 25 mins
  • Episode 10: From the UK to Ghana: Legal Adventures and Misadventures
    Sep 1 2025

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    In this episode of the Run Spirit Podcast, host Hameed discusses the complexities and challenges of empowering African nations with guest Richard Boateng, a dual national lawyer and entrepreneur with roots in both the UK and Ghana. Richard shares personal anecdotes about his experiences in Ghana, including struggles with corruption and the difficulties entrepreneurs face. The conversation moves towards broader themes such as the need for mindset shifts, the importance of civic education, and how the African diaspora can contribute to reshaping the narrative and driving positive change. Richard also shares actionable steps to empower communities, emphasising self-awareness, gratitude, goal-setting, and the importance of family bonds.

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    1 hr and 5 mins
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