Root Chakra: Grounded & Secure
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Root Chakra: Grounded & Secure
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About this listen
Get ready to feel grounded! In this episode, we dig into the root chakra—your personal foundation for safety and stability. We'll explore why this chakra is so essential for feeling connected to yourself and the world around you. Expect fun tips on everything from grounding techniques to what “rootedness” really feels like (hint: it’s more than hugging a tree!). If you’re feeling a bit all over the place, this episode might just be your anchor.
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