Trigger Warning: This episode includes discussion of sexual abuse and domestic violence.

In this episode of the Holistic Healers Community Podcast, Crystal sits down with Yvonne Calderon, a newly graduated massage therapist and founder of Rooted From Ruins, to explore the deeply intentional and healing work of trauma-informed touch.

Yvonne shares the story of how her business began long before she even knew what it would become. Starting with a meaningful ritual that inspired the creation of her logo, planting the seed for something much greater. After experiencing the impact of massage for herself, she felt called to pursue it as a career, eventually carving out a powerful niche in supporting individuals who have experienced body-based trauma.

This conversation explores Yvonne’s mission to reintroduce safe, intentional touch to the body, especially for those navigating PTSD, anxiety, depression, and the lasting effects of sexual abuse or domestic violence. She offers insight into what trauma-informed massage actually looks like, both before and during a session, and how creating a sense of safety, consent, and empowerment is at the core of her work.

Yvonne also speaks to the deeper intention behind Rooted From Ruins. Not just as a massage practice, but as a space designed to support individuals in reconnecting with their bodies, reclaiming their strength, and standing fully in their power.

Together, they reflect on how easy it can be to disconnect from the body in the busyness of everyday life, and how important it is to listen to the subtle cues and messages our bodies are constantly communicating.

This episode is a powerful reminder that healing doesn’t have to be rushed, and that with the right support, it is possible to rebuild a sense of safety, trust, and connection within ourselves.

Have a listen & don't forget to follow the podcast to stay up to date on episodes! You can also leave feedback on the episode over at HHC’s Instagram @holistichealerscommunity or find out more about Yvonne and how to work with her on her IG.

IG: @rooted_from_ruins

Music credit: Blind Love by TuneTrove