Standing, Not Striving: Introducing the Armor of God (Episode 1)

Have you ever felt like the hardest battles you face happen in your mind—especially when you’re exhausted, overwhelmed, or discouraged?

In this episode of Rooted + Rested, we begin a gentle series on the Armor of God from Ephesians 6:10–18. Together, we explore how spiritual warfare often shows up as anxious thoughts, self-doubt, and quiet lies that challenge our identity and faith.

Lisa shares a personal story from the lavender field, reflecting on a morning of wrestling with long-held doubts, God’s silence, and the reminder that even when He feels quiet, He is still present and faithful. This episode lays the foundation for understanding the Armor of God not as something we strive to earn, but something we receive and rest in.

If you’re a Christian woman longing for peace, biblical encouragement, and rest in the middle of life’s mental and emotional battles, this episode will meet you right where you are.

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What happens after you obey God — but before you see the outcome?

In Episode 4 of Rooted + Rested, a Christian podcast for women, we conclude our Esther Bible study by exploring Esther chapters 6–10 and reflecting on what it means to trust God with the ending of the story.

Esther’s courage, Mordecai’s faithfulness, and God’s unseen hand remind us that deliverance doesn’t always come loudly or quickly. Sometimes God works through ordinary moments — a restless night, delayed recognition, or a quiet shift we never could have planned.

This faith-filled episode encourages women who are waiting on God to release control, rest in His timing, and trust that obedience always matters — even when the outcome isn’t visible yet.

Visit saltandlightbox.com for more biblical encouragement, Christian self-care, and podcast episodes designed to help you stay rooted in truth and rested in faith.

Have you ever finally said yes to God — only to feel unsettled when nothing happens right away?

In Episode 3 of Rooted + Rested, we continue our Esther series in Esther 5, exploring what happens after obedience. Esther has already made the courageous decision to approach the king, yet instead of rushing the outcome, she waits. She listens. She moves with discernment.

This episode is an invitation for anyone who feels anxious in the space between obedience and results. We talk about how waiting is not weakness, fear, or failure — but often wisdom. Just because God opens a door doesn’t mean we’re meant to rush through it.

You’ll be encouraged to slow your breath, release pressure, and trust that God is still working behind the scenes, even when nothing seems to be changing.

We also share a gentle self-care practice using the Peace Hydro Mist, a calming lavender spray designed to help you pause, breathe, and rest in God’s presence while you wait.

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