Rooted & Rising Podcast — Episode 13
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Rooted & Rising Podcast — Episode 13
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About this listen
From Seeking to Remembering: When Love Becomes Home
New Year 2026 Special
What if the healing you’ve been searching for was never missing—only waiting to be remembered?
In this New Year 2026 episode of Rooted & Rising, Dr. Cheri and co-host Ellice explore the quiet but profound shift from seeking healing to remembering what has always lived within you.
This episode moves beyond techniques, substances, and insight alone to focus on what truly heals: safety, integration, embodiment, and love.
Through a gentle guided meditation, clinical reflection, spiritual insight, and trauma-informed conversation, this episode invites listeners to soften effort, release striving, and rest into a deeper truth—that healing is not about becoming someone new, but returning home to yourself.
Whether you’re on a healing journey, working with trauma, or simply longing for more peace and connection in the year ahead, this episode offers grounding, compassion, and a felt sense of belonging.