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Rosewater Connection

Rosewater Connection

Written by: BGC Saskatoon
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About this listen

The Rosewater Connection is a podcast dedicated to exploring all things mental health and wellness. Hosted by Wes Janzen and featuring Heidi Carl, the Director of Operations at BGC Saskatoon, and Clint Moroz, a registered psychotherapist and owner of the Shift Counseling Services, each episode offers a unique blend of personal stories, practical considerations, and insights into how to cope with the challenges of modern life.


From discussing the impact of social media on mental health, to sharing strategies for building resilience and improving well-being, the Rosewater Connection offers a range of topics and perspectives for anyone looking to improve their mental health and build stronger connections with others.


Every Thursday, Wes, Heidi, and Clint share personal stories, offer practical tips, and invite listeners to join them in a journey towards greater well-being. Whether you're dealing with anxiety, depression, stress, or just looking to learn more about mental health, the Rosewater Connection is here to offer support and help you navigate life's challenges.

So join the Rosewater Connection community today, and discover how you can improve your mental health and build more meaningful connections with others.

https://linktr.ee/bgcs

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BGC Saskatoon Economics Hygiene & Healthy Living Management Management & Leadership Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Episode 14 - Men, Stigma, & Mental Health with Darren Anderson

    Episode 14 - Men, Stigma, & Mental Health with Darren Anderson
    May 9 2024

    Continuing from the conversation from last week, Heidi, Clint, and Darren discuss making connections, showing up for others (and ourselves), and the stigma surrounding mental health issues, particularly relating to men.


    Check out more about Love My Mind and We Connect by visiting lovemymind.ca


    Click here to watch Darren's interview with Heidi & Clint!


    Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • Episode 13 - Darren Anderson & Love My Mind

    Episode 13 - Darren Anderson & Love My Mind
    May 2 2024

    We're back, and this week we are joined by Darren Anderson, founder and Director of the Love My Mind Mental Health Initiative. Join us as he shares personal stories and the inception of Love My Mind.


    Find out more about Love My Mind by visiting LoveMyMind.ca


    Check out our Linktree!


    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • Episode Eleven - Setting Boundaries & Healthy Limitations

    Episode Eleven - Setting Boundaries & Healthy Limitations
    Jun 29 2023

    Boundaries play a fundamental role in maintaining healthy relationships, preserving our energy, and fostering self-care. This week we explore the different types of boundaries, such as emotional, physical, and time boundaries, and provide practical considerations on establishing and communicating them effectively.


    Join us for as we delve into the importance of setting boundaries and learn how to nurture your well-being by cultivating healthy limits. Discover the power of self-advocacy, create space for your needs, and enhance your relationships through clear and respectful boundaries.


    Part One of Two


    Check out our Linktree!


    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
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