Meet the Rule Benders, hosted by Alexis Fernandez (Do You F*****g Mind?). Intimate interviews with extraordinary Australians who prove that men can talk about mental health, women can be funny, old people can bend the rules, and you can have your smashed avo and eat it too.

Launching October 12.

Hosted on Acast. See acast.com/privacy for more information.

When he’s not refereeing roses as host of The Bachelor, Osher Günsberg is amplifying the conversation about men and mental health in Australia. From a young age, men are socialised to hide their feelings, are told to toughen up, and get on with it. In this episode, Osher shows Alexis how men are finding their voice and overpowering destructive coping mechanisms like suicide, drugs and alcohol.

If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.

Hosted on Acast. See acast.com/privacy for more information.

For decades, the catwalk has been dominated by tall and thin frames. Public outcry against harmful beauty standards has propelled the emergence of the body positivity movement. April Hélène-Horton is a plus-size model at the forefront of this movement. Alexis chats to her about bending an age-old rule and redefining what it means to celebrate your body.

If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.

Hosted on Acast. See acast.com/privacy for more information.