*Rules May Apply cover art

*Rules May Apply

*Rules May Apply

Written by: Kate Ruppert
Listen for free

About this listen

Hot takes, earned wisdom and life lessons.

Kathryn Ruppert
Relationships Science Social Sciences
Episodes
  • Kate + Isabel & Kristina
    Dec 3 2025

    I. loved. this. afternoon. I had the honor of hosting Isabel and Kristina for an hour-plus yap about basically how hard it is to be so good at so many things, and how skill and talent are not only different but sometimes get in the way. We dive deep into not knowing how exactly to go about what we want, but knowing we want something different than where we were or are--and for ourselves, not for anyone else. We talk at LENGTH about boundaries bc between the three of us, our boundaries could create a new country altogether. If you choose the YouTube route, you can also see Dom & Sloan fighting over my guests' attention throughout the entire. hour.

    And most importantly, Isabel & Kristina teach us all a new affirmation: I AM THAT BITCH.

    Show More Show Less
    1 hr and 5 mins
  • Kate + Sara
    Nov 5 2025

    Sara and I do not come up for air the entire time, y'all. We chaotically cover a range of topics starting with not wearing underwear & laundry habits, to self-awareness, Russian manicures and tiers of wealth, and most importantly, our love of and need for leisure and luxury. I tell the story of the Egg Guy and teach about the merits of dialing 3-1-1, and we discover how Sara feels about my pets, most specifically Dom. We hit on mostly-my self-diagnosis of ADHD, dyslexia, braces and glasses...it's CHAOS!

    Cheers!

    Show More Show Less
    59 mins
  • Kate + Blair
    Oct 22 2025

    Two unapologetic, self-obsessed, happy-to-be-alive New Yorkers just out here trying to tell you how to live your life better.

    ✨cheers✨

    Show More Show Less
    1 hr and 9 mins
No reviews yet