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Why is self-discipline so hard—and how do you build more of it?

In Episode 12 of Run With The Cheetahs, Russell Anderson and Jerry Freistadt dive deep into one of the most misunderstood keys to success: discipline.

They discuss why motivation alone won’t save you, how comfort can quietly sabotage progress, and the habits, systems, and mindset shifts that help extraordinary people stay on track.

This episode is packed with practical wisdom on routines, accountability, resilience, and creating momentum through small daily wins.

If you’ve ever struggled to stay consistent—or know you’re capable of more—this conversation will hit home.

Jerry Freishtat
CEO of Wealth Climber | Serial Entrepreneur | Investor | Advisory for Startup Entrepreneurs | Speaker | Author | Committed to innovation, growth, and making a positive impact on the world.

Russell Anderson
Founder, President ACS Creative; Marketing & Design (30+ years of growing brands; global and local)
Serial Entrepreneur, Forever Student of Business - and Life

Buy the Book and Audiobook!
Amazon Audiobook
https://a.co/d/jbuW7Bh

Amazon Book Purchase
https://a.co/d/7Kq3MrG


Intro/Outro Music Credit
Big Thanks to Michael Fath for the use of The Emerald Isle
https://www.youtube.com/watch?v=Hva33IEU3SY&list=RDHva33IEU3SY&start_radio=1

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Health and wellness aren’t just part of the equation—they are the foundation of everything.

In Episode 11, Russell Anderson and Jerry Freishtat explore how physical activity, clean eating, and disciplined habits impact every area of life—from mindset and confidence to relationships and financial success.

Jerry shares his philosophy of “extreme health,” explaining why most people have never truly experienced what it feels like to operate at their best—and how once you do, there’s no going back.

This episode dives into the power of daily commitment, the importance of building a strong foundation, and how small, consistent actions can create massive long-term results.

If you’re looking for a practical, no-excuses approach to improving your life, this conversation delivers.

Jerry Freishtat
CEO of Wealth Climber | Serial Entrepreneur | Investor | Advisory for Startup Entrepreneurs | Speaker | Author | Committed to innovation, growth, and making a positive impact on the world.

Russell Anderson
Founder, President ACS Creative; Marketing & Design (30+ years of growing brands; global and local)
Serial Entrepreneur, Forever Student of Business - and Life

Buy the Book and Audiobook!
Amazon Audiobook
https://a.co/d/jbuW7Bh

Amazon Book Purchase
https://a.co/d/7Kq3MrG


Intro/Outro Music Credit
Big Thanks to Michael Fath for the use of The Emerald Isle
https://www.youtube.com/watch?v=Hva33IEU3SY&list=RDHva33IEU3SY&start_radio=1

Send us Fan Mail

Your Brain Is Lying To You! w/ Rene Rodriguez

Your subconscious mind is processing 11 million bits of information every second — and it's making most of your decisions before you even know it. In Episode 10, Russell and Jerry welcome one of the most powerful voices in leadership and behavioral neuroscience, Rene Rodriguez, for a conversation that will fundamentally change how you see yourself and the world around you.

Rene is a 30-year veteran of applying neuroscience to real-world leadership and influence, a bestselling author (Amplify Your Influence), and a sought-after keynote speaker who has shared stages with some of the biggest names on the planet.

Together they dig deep into the science of cognitive bias — why your brain isn't seeking truth, it's protecting your identity — and what you can do about it. From self-serving bias to confirmation bias, from the Dunning-Kruger Effect to a CIA spy's perspective trick, this episode is packed with insights you can apply immediately.

You'll walk away knowing:

• Why your past experiences are distorting your present decisions
• How to reframe traumatic memories and change their hold on you
• The step-by-step process for rewiring your subconscious identity
• Why confidence follows courage — never the other way around

As Russell puts it best: "Bias doesn't make you wrong. It makes you unaware." This episode is your first step toward awareness — and awareness is where extraordinary begins.

Guest: René Rodriguez (Amplify Your Influence)
Website: https://www.meetrene.com/
Facebook: https://www.facebook.com/learnwithrene
YouTube: https://www.youtube.com/@learnwithrene

🎧 Listen, learn, and start running with the cheetahs.

Jerry Freishtat
CEO of Wealth Climber | Serial Entrepreneur | Investor | Advisory for Startup Entrepreneurs | Speaker | Author | Committed to innovation, growth, and making a positive impact on the world.

Russell Anderson
Founder, President ACS Creative; Marketing & Design (30+ years of growing brands; global and local)
Serial Entrepreneur, Forever Student of Business - and Life

Buy the Book and Audiobook!
Amazon Audiobook
https://a.co/d/jbuW7Bh

Amazon Book Purchase
https://a.co/d/7Kq3MrG


Intro/Outro Music Credit
Big Thanks to Michael Fath for the use of The Emerald Isle
https://www.youtube.com/watch?v=Hva33IEU3SY&list=RDHva33IEU3SY&start_radio=1