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RunPod

RunPod

Written by: Global
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About this listen

 Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.Global Hygiene & Healthy Living Running & Jogging
Episodes
  • Emma Kirk-Odunubi

    Emma Kirk-Odunubi
    Feb 27 2026

    Emma Kirk-Odunubi is a marathon runner, sports scientist and gait analyst whose life has been shaped by running.

    Looking to find out the tips and tricks to take your running to the next level? Or just looking to get started?

    This episode will give you all the info you need, plus Emma shares her story and how running shaped her as a person.

    Emma's new book Find Your Pace: How Running Changed My Life and How It Can Change Yours Too is out now
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    55 mins
  • Hannah Wilson

    Hannah Wilson
    Feb 25 2026

    Hannah Wilson is the all action, globe trotting, social media personality whose life has taken her to 30 countries in the last year alone!

    Moving to China out of uni and starting a media career? Running a 100km ultra-marathon in Hong Kong? Getting the miles in on a safari in Botswana? She's done it all!

    Listen for an inspirational story of impulsive life decisions (that are intertwined with running) and will inspire you to get out there yourself!

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    39 mins
  • The Extra Mile! Getting outside

    The Extra Mile! Getting outside
    Feb 23 2026

    It's still cold... it's still wet... but running outside brings benefits that can't be beaten!

    Treadmill running is always there when you need it but Jenni explains why running out in the fresh air will always be worth it

    New special guest episode available this coming Wednesday and Friday!
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    2 mins
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