Dan Caron is a newer runner with a bold approach: tackle big challenges to push personal growth, while fueling his passion for biking, strength and conditioning, and travel-inspired food adventures. In this episode, Dan talks about embracing the unknown, training smart for multi-sport goals, and keeping the joy in the journey—whether he’s grinding out mileage, trying a new cuisine in a far-off city, or chasing the next adrenaline rush. Tune in to hear about Dan's journey and what makes him a Runner Like Us!

For more on Dan Caron, follow his instagram, (@dan.the.founder) on Instagram

For more on your hosts, follow Michelle (@mquit) and Jason (@goforyour30) on Instagram and make sure to follow @Runnerslikeuspodcast on Instagram for updates on future epsiodes.

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Join us as we talk with Yaileny Gonzalez—a multi-hyphenate Athlete and Leader: Ultra Runner, Mother, CEO, Zumba Instructor, and Army Veteran. In this episode, she shares how she stays motivated with PCOS, the role HYROX and Races play in her endurance journey, and her mission to empower women to “run their own race.” A story of discipline, resilience, and community that inspires listeners to pursue their goals on their own terms.

To follow more on Yaileny's Journey, Follow her Instagram and youtube (@misssversatile)

To follow more on Michelle, follow her Instagram (@mquit)

and to follow more on Jason, follow his instagram, (@goforyour30)

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In this episode, we welcome John Calabreze, a high-energy ultra runner, military veteran, writer, and caregiver. John shares his remarkable journey of overcoming addiction through the transformative power of running and how this experience has shaped his life and purpose. John discusses his personal evolution, detailing how running became a vital outlet for healing and self-discovery during challenging times. His military background has instilled resilience and a strong mindset, which he applies not just in his running, but also in his role as a caregiver. He expresses the importance of living in the moment, highlighting mindfulness techniques that enhance both his running and daily life.

As a writer, John shares how his experiences fuel his creativity, offering glimpses into his writing inspired by his journey. He also emphasizes the significance of giving back, discussing his work as a caregiver and the impact it has on those he helps, sharing stories of hope and inspiration. Listeners will find encouragement as John shares valuable advice for those struggling with addiction or facing difficult challenges. His story is one of resilience, joy, and the power of community.

Join us as we explore John's inspiring journey and discover how to find strength in motion. Don't forget to subscribe to the podcast and connect with John for more insights and inspiration!

For more on John, follow his Instagram (@breezytrailhead)

For more on Michelle, follow her Instagram (@mquit)

For more on Jason, follow his instagram (@goforyour30)