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Runner's Round Table

Runner's Round Table

Written by: Stephanie Diaz
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About this listen

Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.Stephanie Diaz Running & Jogging
Episodes
  • S6E16 - Beyond Pace: F.I.N.E. with Jess Hofheimer
    Feb 27 2026

    Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jess Hofheimer (@paceofme) about how she’s withstood the seasons of running over her 25 years as a runner, particularly in light of her experience at the 2025 Boston Marathon.


    Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.


    To watch on YouTube: https://youtu.be/Zqq8m6hNAXE


    About Stephanie Diaz:

    Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

    • https://instagram.com/thecookierunner/
    • https://thecookierunner.net


    About Jess Hofheimer:

    As a certified running coach with RRCA, VDOT02 and The Coaches Collective, Jess has been coaching women, men and children since she founded Pace of Me in 2009. Over the years she has enjoyed working 1:1 with athletes while also cultivating community through training groups and programs, including partnerships and collaborations with brands such as Saucony, Lululemon, Another Mother Runner and running stores in both Virginia and North Carolina. Jess is also a passionate artist and the creator of We Run On Art! She makes custom portraits, cards, prints, apparel and gifts that celebrate running and the people who do it. She currently lives in Cary, NC with her husband, their three kids and their two dogs.


    You can email Jess directly at jess@paceofme.com and learn more about her by following her on instagram at @paceofme. Check out her businesses on IG at both @paceofmecoaching and @werunonart!

    • http://www.paceofme.com
    • https://instagram.com/paceofme
    • https://instagram.com/paceofmecoaching
    • https://instagram.com/werunonart
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    1 hr
  • S6E15 - Beyond Pace: Dehydrated in Tokyo with Kim Silverstein
    Feb 23 2026

    Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Kim Silverstein (@coachkimla) about her experience at the 2025 Tokyo Marathon and how the people there reminded her that, when it comes to running, she is never truly alone on running’s beautifully non-linear path.


    Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.


    To watch on YouTube: https://youtu.be/7tiL3Hct1A0


    About Stephanie Diaz:

    Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

    • https://instagram.com/thecookierunner/
    • https://thecookierunner.net


    About Kim Silverstein:

    Kim Silverstein is an RRCA (Road Runner’s Club of America) Level II certified running coach and a high school cross country and track coach. She loves working with adults on achieving big running goals as well as mentoring teens to become runners for life. Kim's approach is to celebrate the running community and make sure everyone finds their place in it, regardless of experience, goals, age, or body size.

    • https:// www.coachkim.la
    • https://instagram.com/coachkimla
    Show More Show Less
    50 mins
  • S6E14 - Beyond Pace: I Want to Be Your Friend with Bethan Taylor-Swaine
    Feb 20 2026

    Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Bethan Taylor-Swaine (@bethantaylorswaine) about the current running boom, inclusivity in the running space, and the life-changing impact of running friends with shared values.


    Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.


    To watch on YouTube: https://youtu.be/PPufd4QJuWE


    About Stephanie Diaz:

    Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

    • https://instagram.com/thecookierunner/
    • https://thecookierunner.net


    About Bethan Taylor-Swaine:

    Bethan Taylor-Swaine is a PhD candidate and feminist sociologist of sport studying the experiences of women in ultra-marathons. Bethan is passionate about diversity and inclusion in running and is committed to challenging how we talk about our sport to encourage as many people as possible to find joy in running. Bethan is an ambassador for Our Streets Now and a vocal advocate against public sexual harassment in sport. To learn more about Bethan and her work follow her on Instagram @bethantaylorswaine.

    • www.bethantaylorswaine.com
    • https://instagram.com/bethantaylorswaine
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    48 mins
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