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Running Is Life Podcast

Running Is Life Podcast

Written by: Coach Aaron Saft
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About this listen

 Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.Copyright 2020 All rights reserved. Hygiene & Healthy Living
Episodes
  • 29067' of gain Done! With Nathan Frantz. Episode 295

    29067' of gain Done! With Nathan Frantz. Episode 295
    May 8 2026

    Nathan Frantz & I discuss what the experience of Everesting was. From start to finish. Here's our story & analysis.

    Everesting Hall of Fame - https://everesting.com/

    Aaron's information:

    • My Socials, Channels, & Newsletter:
      • https://www.facebook.com/MRRUNNINGPAINSCOACHING
      • https://www.instagram.com/runningislifecoaching/
      • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
      • https://www.strava.com/athletes/18431982
    • Email - coachsaft@gmail.com

    Thanks to all of you for listening!

    Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

    THANK YOU!

    Aaron Saft

    Running Is Life Coaching & Podcast
    Show More Show Less
    1 hr and 13 mins
  • What Just Happened!?! TWO PEOPLE UNDER 2 HOOURS!!! The Glass Ceiling Has Been Broken...AGAIN!!! - Episode 294

    What Just Happened!?! TWO PEOPLE UNDER 2 HOOURS!!! The Glass Ceiling Has Been Broken...AGAIN!!! - Episode 294
    May 1 2026

    I can't believe what I just witnessed! 2 Men under 2 Hours! Watch it here - https://www.youtube.com/watch?v=1voTDQQQf5g

    My thoughts on this & where do we go from here?

    Aaron's information:

    • My Socials, Channels, & Newsletter:
      • https://www.facebook.com/MRRUNNINGPAINSCOACHING
      • https://www.instagram.com/runningislifecoaching/
      • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
      • https://www.strava.com/athletes/18431982
    • Email - coachsaft@gmail.com

    Thanks to all of you for listening!

    Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

    THANK YOU!

    Aaron Saft

    Running Is Life Coaching & Podcast
    Show More Show Less
    42 mins
  • You've Heard "100-miles isn't that far"? Let me explain why - Episode 293

    You've Heard "100-miles isn't that far"? Let me explain why - Episode 293
    Apr 24 2026

    In this episode we explore mental barriers we create ourselves based off past experience and social expectations and how to overcome these.

    Resources:

    Books:

    • Beyond Fast by Sean Brosnan
    • Smile or You're Doing it Wrong by Andy Glaze
    • Once a Runner by John L. Parker Jr.

    Video:

    Watching professional ultra runners train is actually crazy - https://www.youtube.com/watch?v=YL0p7Hsptac

    I hope this brings you some new mental tools and outlooks!

    Aaron's information:

    • My Socials, Channels, & Newsletter:
      • https://www.facebook.com/MRRUNNINGPAINSCOACHING
      • https://www.instagram.com/runningislifecoaching/
      • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
      • https://www.strava.com/athletes/18431982
    • Email - coachsaft@gmail.com

    Thanks to all of you for listening!

    Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

    THANK YOU!

    Aaron Saft

    Running Is Life Coaching & Podcast
    Show More Show Less
    37 mins
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