Dr. Jeff Eidsvig is a Sports medicine, and soft tissue specialist who has been very helpful on my health journey navigating Rheumatoid Arthritis by using a technique called dry needling.  Take a listen while he explains what he does to treat his patients and drops gems in regard to our health, wellness and how to be our best healthiest selves. 

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Resources mentioned in the interview:                                              adrena soothe          

Tech Tip: Visible body app                                          

Integrative Diagnosis https://integrativediagnosis.com/                                                             

To Contact Dr. Jeff Eidsvig                                                              Instagram: @dreidsvig                                                                        Facebook: Willowbend Sports and Spine Center                 Website: http://www.wbsports-spine.com/index.html                    Podcast: The Eidsvig Episodes Health and Fitness Podcast

Podcast questions or comments: runwaytoreiki.com (please leave a message in the contact form)

Podcast Instagram page:  @runwaytoreiki

Fashion/Product Design Consulting & Virtual Modified Yoga Inquiries: Fashionistayogi.com. (please leave a message in the contact form) 

Sedgwick Cole Jr. who is currently a Design Director for a major global denim brand sits down with us to discuss his career journey as a black man in the fashion industry.   He starts off by giving us his background story of how he got into the fashion industry and his career path.  Throughout the interview he discusses challenges he’s faced as a black man in the fashion industry.  We also discuss life changes he was forced to make after a stint of burnout hit him hard & made him face the reality of the parts of his family life he was neglecting due to being a workaholic. 

If you'd like to contact Sedgwick you can find him on Instagram at: @manabouttown1826

Podcast questions or comments: runwaytoreiki.com (please leave a message in the contact form)

Podcast Instagram page:  @runwaytoreiki

Fashion/Product Design Consulting Inquiries:  runwaytoreiki.com (please leave a message in the contact form)

Virtual Modified Yoga Inquiries: Fashionistayogi.com

Please feel free to leave a rating and comment and subscribe on Apple Podcast! 

Jamye Barnes tells us her story about quitting her interior design job to take a sabbatical to travel around the world.  She shares tips if you are considering taking a sabbatical to travel as well as travel tips.  As a result of her trip she wrote a book called “Glam Around the Globe” which is a guide to fearless living.  Jamye is also a Life Coach and she sells travel accessories as well.  

To Contact Jamye go to:                                       JamyeBarnes.com                                         glamaroundtheglobe.com                                                             Facebook: Glam Around the Globe                                                     Ig: @glamaroundtheglobe

Podcast questions or comments: runwaytoreiki.com (please leave a message in the contact form)

Podcast Instagram page:  @runwaytoreikipodcast

Fashion/Product Design Consulting Inquiries:  runwaytoreiki.com (please leave a message in the contact form)

Virtual Modified Yoga Inquiries: Fashionistayogi.com

Please feel free to leave a rating and comment and subscribe on Apple Podcast!