Watch the ART™ Method silence the Type 4 "Victim" Saboteur in under 60 seconds—then learn how to apply it to YOUR inner critic.

Host: Stef Becker (Sadashiva)

In this episode, Stef Becker (Sadashiva) takes you inside the mind of an Enneagram Type 4 to show you the ART™ Method in action—the exact method to stop your inner critic the moment it strikes.

🎯 IN THIS EPISODE:

1. Why your inner critic feels so powerful (the neurological "superhighway")
2. The Type 4 "Victim" Saboteur—and why this pattern exists in ALL of us
3. Real-time cinematic demonstration: Watch a woman transform her inner dialogue in 40 seconds
4. The ART™ Method breakdown: Awareness → Reframe → Transformation
5. The ancient Yoga Sutra blueprint: Why Patanjali documented this 2,400 years ago
6. Why this isn't just about Type 4—it's a masterclass in understanding anyone you love

⏱️ TIMESTAMPS:

1. 0:35 Why you feel stuck even when you're trying so hard
2. 3:48 The 3 steps of the ART™ Method breaking a decades-old pattern in real-time
3. 6:00 The neuroscience: How this actual neuroplasticity rewires your brain
4. 7:25 The ancient proof: Patanjali's Yoga Sutras and the blueprint for stilling the mind
5. 9:20 How to spot this saboteur in yourself and others without judgment

📝 THIS WEEK'S PRACTICE:

Apply the ART™ Method to your specific inner critic pattern. Move from the Awareness of the critic's voice to a Reframe that interrupts the "Victim" narrative, leading to a physical Transformation in your state.

→ Explore the ART™ Method

🔗 RESOURCES MENTIONED:

The Enneagram Matrix™ Test (Free 5-in-1 Personality Blueprint)

Stop guessing why self-improvement hasn't worked. Discover your exact psychological design in 90 minutes.

→ Take the Free Test Now

The ART™ Method (Awareness → Reframe → Transformation)

The exact method used in today's cinematic demonstration to silence the inner critic.

→ Learn the ART™ Method

Pi9™ Purpose Intelligence® Program

A 20-month personalized journey designed for YOUR Enneagram type. Integrates The Enneagram Matrix, Yoga Sutras, and AI guidance.

→ Explore the Pi9™...