S02:E01 - Getting Healthy in 2024: What Should Our Goals Be?
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S02:E01 - Getting Healthy in 2024: What Should Our Goals Be?
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About this listen
Myke and Ryan start over (again). Weight-loss can be extremely difficult to achieve and even harder to maintain. As we look forward to a healthy new year, we talk about the struggles we've had that threw us off course, and discuss how we can avoid them in the future. Please join us as we set off to reach our goals. We hope to encourage each other and you along the way.
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