S1 E10 - Rest Up, Babes
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About this listen
With guest Jordan Maney, The Radical Joy Coach, we’ll discuss:
What exactly is “rest”?
How do you recognize and treat burnout?
What does rest mean to you and why aren't you getting it?
Find more info about Jordan here: https://www.jordanmaney.com/
Or find her on instagram at https://www.instagram.com/thejordanmaney/
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