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S1 EP 2 – When The Past Knocks
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S1 EP 2 – When The Past Knocks
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In Episode 2, Lourdes discusses how memories can surprise us and bring up strong feelings like worry, frustration, and anger. This episode examines those moments when old memories resurface and impact our lives now.
By sharing her experience of helping her aging parents and dealing with family challenges, Lourdes provides valuable tips for managing these feelings.
Join Lourdes as she guides us toward a future where we can better manage our reactions and understand ourselves and our loved ones.
LET'S STAY CONNECTED
- Subscribe, rate, and share the podcast on your favorite platform
- Catch all episodes on my YouTube channel
- Show notes and captions available in English and Spanish
- Find everything here: https://campsite.bio/dirdenblueprint
- Email: podcast@lourdesdirden.com
Thank you for listening and for being here with me.
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