S1 Ep20 - Optimising For Enjoyment
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S1 Ep20 - Optimising For Enjoyment
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About this listen
In a more conceptual episode, Emil covers optimising for enjoyment. Once you’ve established a foundation and started making progress, Emil recommends optimising for enjoyment to make your new habits sustainable and work long term rather than making an extreme, short-term change that fades away over time.
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