S1E17 Integration Over Perfection: Using Every Part Of You
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S1E17 Integration Over Perfection: Using Every Part Of You
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We explore the STIR framework and answer a listener’s question about whether the goal is to stand in the center of all four styles, or to use each style wisely. We map how to grow in a resistant environment, when leaving is healthy, and how to set boundaries without turning conflict into a scorecard.
• STIR overview and the four styles
• Standing in the middle versus using what you need when you need it
• Opposites attract and the strain of those differences
• Finding your natural spot by noticing who annoys or attracts you
• Borrowing other styles without abandoning your base
• Growing when family systems resist change
• Stay or leave decisions and the role of likability
• Boundaries that are clean, not covert demands
• Taking conflict less personally and naming projections
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You can connect with the cohosts through their respective websites:
AFCCounselors.com (Dr. Shalley) / www.InYourDreams.Coach (Dr. Kelley)