S1E3 - If Only Life Had Cntrl Z Button cover art

S1E3 - If Only Life Had Cntrl Z Button

S1E3 - If Only Life Had Cntrl Z Button

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About this listen

We’ve all had those moments we wish we could undo. The love we did not fight for. The job or relationship we stayed in far too long. The opportunity we missed.


In this episode of Mind Rehab and Repair, Sewa opens up about her own painful “if only” moment a business decision that went terribly wrong and left her carrying regret, shame, and fear for years. Through her story, she explores why life doesn’t give us a Control-Z button… and why maybe that’s a good thing.


This episode is for you if you’re carrying a memory you wish you could rewrite. It’s a reminder that you are not your mistakes, you are not your regret and your story is still being written.


Key takeaways:

Some of life’s most painful mistakes carry the deepest lessons.

Healing begins when you stop reopening the wound and start moving forward with grace.


Tune in now, follow the podcast, drop your thoughts in the comments and share this episode with someone who could use a mindful check-in today.

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