S1E8 - Finding Myself (When I Felt Most Lost)
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S1E8 - Finding Myself (When I Felt Most Lost)
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About this listen
Sometimes life feels like a blur, you are moving, working, achieving… but deep down, you are not even sure who you are in the middle of it all. This episode is a gentle reminder that slowing down, asking the right questions, and listening to yourself is the first step to truly finding you.
In this conversation, Sewa shares her own journey of chasing approval, meeting expectations, and losing herself in the process; only to realize that most of what she believed about herself had been shaped by others. From family to friends to society, so much of “who we are” is borrowed. But finding yourself is about peeling back those layers to discover who you truly are beneath it all.
Key Takeaway: You are the only one who truly knows yourself. Finding yourself isn’t about being lost—it’s about meeting yourself fully, embracing the present, and living in alignment with who you really are.
Tune in now, follow the podcast, and share this episode with someone who could use a mindful check-in today.