S2 E1 - Your Energy Matters
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S2 E1 - Your Energy Matters
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About this listen
Welcome Back! Join Kathy Beardmore, in her first episode of Season 2 as she talks about how important your own energy is.
In this episode, Kathy talks about:
- lessons she's learned so far in 2021
- preserving your energy
- simplifying your life and taking the pressure of yourself by focusing on the steps to your goals
- giving yourself permission to change things up and experiment with your energy, outside of our perceived rules and restrictions - break the rules!
- feeling inspiration and trusting yourself and your own energy - doing what feels good for you.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Kathy's Website - Connecting Balance
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