S3 Ep5: Stress Less Tips For The Holiday Season
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About this listen
This episode features Charity Harrison, licensed mental health therapist and founder of Beautifully Flawed (501(c) 3 nonprofit organization. We talk through various topics of setting realistic expectations and boundaries; proritizing the intangibles; self-compassion and listening to "stress less" during the holiday season.
To Connect With Charity:
IG: Charitylove___
Counseling service: Psychology Today and www.rootedandrestored.org
Beautifully Flawed: www.bflawed.org
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