S4 Ep 1: Guided Meditation For Anger
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S4 Ep 1: Guided Meditation For Anger
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About this listen
Namaste, listeners! Welcome to Season 4 of Life Hacks with Akki.
This Guided Meditation will allow you to connect with the stored anger in your liver and enable you to release your pent-up frustration, thus allowing your liver to breathe.
Practice this meditation consistently for 3-5 days, spending 15 minutes each day.
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