S5 Ep5: Brain Games: Flipping Your Inner Script
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S5 Ep5: Brain Games: Flipping Your Inner Script
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About this listen
In this episode of the Every Little Model podcast, hosts John and Tricia delve into the concept of 'flipping the script' on our internal thoughts and beliefs.
They explore how our underlying beliefs shape our actions and feelings, often affecting our outcomes without us realizing it. Through real-life examples, they demonstrate the power of challenging the belief that 'my thoughts are facts.'
This episode is a deep dive into understanding the interconnectedness of thoughts, feelings, and behaviors, offering practical strategies for personal growth and change.
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