• 2.9 Holding Space for my Survival
    Jul 25 2025

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.

    *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.


    If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

    Show More Show Less
    1 hr and 9 mins
  • 2.8 Writing Manages the Addiction
    Jul 18 2025

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.

    *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.


    If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

    Show More Show Less
    48 mins
  • 2.7 Picking up the Pieces of a Shattered Childhood
    Jul 14 2025

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.

    *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.

    Show More Show Less
    1 hr and 18 mins
  • 2.6 Healing Through Boobs
    Jul 11 2025

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.

    *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.


    If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

    Show More Show Less
    33 mins
  • 2.5 Just Keep Swimming: The Journey That Kept Me Afloat
    Jul 7 2025

    You're listening to "Voices Must Be Heard", a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We're honoured and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.

    *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.

    Show More Show Less
    17 mins
  • 2.4 Breaking a Generational Curse
    Jul 4 2025

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.

    *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.


    If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

    Show More Show Less
    1 hr
  • 2.3. The Blurry Lines of Healing
    Jun 30 2025

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honoured and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.

    *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.


    Show More Show Less
    37 mins
  • 2.2 I Can't Marry My Rapist
    Jun 27 2025

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honoured and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.

    *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.


    Show More Show Less
    1 hr and 12 mins