SE #62: How To Stop Getting Stuck When Old Patterns Return
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SE #62: How To Stop Getting Stuck When Old Patterns Return
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About this listen
Have you ever thought you’d finally healed something, a pattern, a wound, a recurring emotional trigger, only to meet it again in a new chapter of your life?
In this episode, we explore why old patterns sometimes return and why that doesn’t mean you’ve failed. I talk about self-improvement fatigue, nervous system safety, stabilizing a new baseline and how to honor the natural rhythm of growth. Because you don’t need to constantly “work on yourself” to be worthy of peace, love or joy. As maybe the real sign of healing isn’t that a pattern disappears forever but that you respond to it differently.
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