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SEMIPRO CYCLING

SEMIPRO CYCLING

Written by: Damian Ruse
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About this listen

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

© 2025 SEMIPRO CYCLING Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Science
Episodes
  • Want to Live Longer? Sign Up for That Cycling Event Now!

    Want to Live Longer? Sign Up for That Cycling Event Now!
    Mar 21 2025

    A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer.

    → Subscribe to the Cycling Science Digest

    → Join Team SEMIPRO
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    4 mins
  • The Knock That Changed Everything

    The Knock That Changed Everything
    Mar 14 2025

    What would change if you truly believed in your ability?

    → Subscribe to the Cycling Science Digest

    → Join Team SEMIPRO
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    6 mins
  • Breath-Holding, Doping, and the Truth About Cycling Performance

    Breath-Holding, Doping, and the Truth About Cycling Performance
    Mar 7 2025

    What if holding your breath could make you faster? Allen Lim thought so—until Floyd Landis showed where the real gains came from.

    → Subscribe to the Cycling Science Digest

    → Join Team SEMIPRO
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    5 mins
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