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SHRINKED Podcast

SHRINKED Podcast

Written by: Jamaal Aziz
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About this listen

 Seeing a therapist used to come with a stigma. Well we're changing that, by spreading the word about the new normal. Shrinked is a mental health awareness podcast where we reach out the global community and give people a platform to anonymously share what they're currently battling. Listeners have the opportunity to tune in and connect with others' difficulties, while also hear advice from professionals in the world of psychology who offer practical tips and perspectives, whether light-hearted or serious. Join journalist/radio host/podcaster Jamaal Aziz on his global journey from the US, China, Denmark, and various other countries as he and mental health professionals discuss some of the challenges we face.

Hosted on Acast. See acast.com/privacy for more information.

Jamaal Aziz Hygiene & Healthy Living Psychology Psychology & Mental Health Science Self-Help Social Sciences Success
Episodes
  • Valentine

    Valentine
    May 30 2024

    Do you feel like a fraud in your life? According to the International Journal of Behavioral Science, more than 70% of people are affected by workplace imposter thoughts at some point in their lives. But what does it mean to have this syndrome? Check out the discussion to find out!


    Subjects Included :


    Imposter Syndrome, Procrastination, Negative Self-Talk, Perfectionism, Self-Esteem, Self-Doubt,


    Contributing therapists:


    Dr.Ajasha Long, Thomas Markersen

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Viola

    Viola
    Mar 23 2024

    Let’s talk about jealousy. Is it the same as envy? Are they healthy qualities that signify love or are they largely harmful? Join this discussion and get a few perspectives.



    Subjects Included :


    Long Distance Relationships, Jealousy ( Evolutionary Model ), Envy, Trust, Insecurity


    Contributing therapists:


    Liu Yan, Thomas Markersen

    Hosted on Acast. See acast.com/privacy for more information.
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    40 mins
  • Robert

    Robert
    Jan 31 2024

    Is life a game? Should struggle be an integral part of our existence? For those also trying to clarify their own substance in life, listen in on a few insights shared on this episode.


    Subjects included:


    Purpose, Meaning, Hierarchy of Needs, Mid-Life Crisis, Goals,


    Contributing therapists:


    Liu Yan, Thomas Markersen

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    36 mins
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