From panic attacks to peace, from corporate boardrooms to yoga studios—this conversation takes you on a transformative journey into wellness entrepreneurship and finding purpose after trauma.

Kim Fallon candidly shares her path from high-powered banking executive to yoga studio owner, revealing the breaking points that forced her to reevaluate everything. After experiencing debilitating anxiety, navigating a painful divorce from her high school sweetheart, and battling alcoholism during the isolation of COVID, Kim found salvation on her yoga mat. What began as a personal healing journey evolved into a bold career shift when she left her six-figure salary for a modest position at a yoga studio—a decision that eventually led to opening her own Yoga Six franchise.

Our host parallels this journey, describing how transitioning out of 24 years of military service led him to seek holistic alternatives to PTSD medications through yoga practice. Both share powerful stories of ending up in emergency rooms with panic attacks, only to be told "it's all mental"—a diagnosis that propelled them toward mindfulness practices rather than traditional medical interventions.

Perhaps most captivating is Kim's description of the Temescal sweat lodge ritual in Tulum—two hours in complete darkness with increasing heat, where strangers support each other through discomfort without even seeing one another. This powerful metaphor for finding breath and presence amidst chaos resonates throughout their conversation about building community through shared vulnerability.

Whether you're considering a career change, struggling with anxiety, or simply curious about yoga's transformative potential, this episode offers honest insights about finding light in life's darkest moments and creating purpose from pain.

Reflecting on the incredible journey from military life to civilian arenas, this episode features a lively conversation with Mach and his office partner from Air Force Recruiting, Steve Weston. Listen as they share personal tales full of nostalgia and humor as they crack open a special bottle of spirits and reminisce about their service days. You'll hear about the remarkable experiences that shaped they're careers, from the intense moments of setting up airfields in Kandahar and Kirkuk to the profound decision of leaving active duty after 16 and a half years. This candid discussion highlights the crucial roles that camaraderie and networking played in navigating challenging environments and transitioning into civilian life.

Steve and Mach delve into military culture, examining the contrasts and connections between rapid deployment teams and the bureaucratic hurdles of a slower-paced setting. They also discuss the challenges encountered at the Medical Entry Processing Station (MEPS) and the importance of effective leadership. The stories shared are filled with valuable lessons, highlighting how adaptability and mentorship facilitated successful career transitions. This episode showcases how these experiences have shaped both of their journeys and the relationships that continue to influence their personal and professional development.

The discussion, delve into wider themes, including the challenge of balancing work and family life, the influence of different leadership styles, and the subtleties involved in transitioning to corporate America. As well as, highlighting the importance of fostering lasting relationships and the vital role of mentorship while navigating new career terrains. The stories are infused with laughter and appreciation, encompassing both the humorous episodes from their military service and poignant accounts of resilience and leadership.

We invite you to join us in this reflective episode as we celebrate the connections and personal growth developed during our time in the Air Force and beyond.

Explore the inspiring journey of True Khepra, a motivational speaker, author, and the host of the podcast Raw Success. Tune in as he engages in a meaningful dialogue with Mach, a decorated military veteran and host of Spark.N. Stride, who has embarked on a remarkable journey of reinvention and creativity. Together, Mach and True share their enthusiasm for podcasting and writing, illustrating how breaking free from preconceived limitations can create new opportunities for personal growth. Their insights on maintaining a positive attitude during life’s challenges, coupled with the influence of unexpected support, highlight the transformative potential of genuine connections.

Their conversation delves into the dynamics of teamwork and shared experiences that foster empowerment and motivation. Drawing from their varied backgrounds in hip-hop culture and military service, they emphasize the significance of connecting with individuals who share similar goals and values. By referencing principles from Napoleon Hill and African proverbs, this episode demonstrates the extraordinary results that can arise from collaboration. With lessons on resilience and determination interwoven throughout, True and Mach explore the roles of education, mentorship, and community in overcoming challenges and paving the way for a brighter future.

As the episode unfolds, they both reflect on the personal journeys that have shaped their lives, discussing topics ranging from early life choices to the benefits of practices like yoga and meditation. They address the balance between individual responsibilities and contributions to the community, emphasizing the importance of self-reflection and personal growth. The conversation also highlights the significance of building confidence, fostering authentic connections, and leveraging life experiences to discover purpose and inspire others. Join us as we explore how generosity and authenticity can connect us with a global audience, cultivating a community that transcends geographical boundaries.