In this episode of SUPER SORRY™, we step outside the MCU and into the DCU with Supergirl (2026)—a raw, fast-moving story about grief, survival, and messy heroism.

As Kara fights to save Krypto and crosses paths with Ruthye, we break down the apologies we get, the ones we don’t, and the damage left behind. From space pirate fights to bystanders caught in the middle, this film asks a bigger question: is doing good enough… if people still feel the impact?

We cover:

• Apology Audit: The apologies that actually happen—and what they reveal

• Apologies That Could Have Been: The moments that needed just a little more honesty

• Damage Diary: Who and what pays the price when action comes before reflection

Whether you’re a DCU fan, a Marvel fan, or just here for character-driven deep dives, this episode explores what Supergirl (2026) gets right—and what it leaves unresolved.

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Instagram: @supersorrypodcast

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SUPER SORRY™ is not affiliated with DC Studios, Warner Bros. Pictures, or Warner Bros. Discovery. All DC characters mentioned in this podcast are the property of DC and Warner Bros. Discovery. All physical damage estimates discussed in this episode are fictional approximations created for entertainment purposes. No official in-universe or real-world data exists for these figures.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this quick detour into Captain America: Civil War, Todd and Amber unpack one of the MCU’s most unsettling details: the 10-word trigger sequence used to control Bucky Barnes, a.k.a. the Winter Soldier. What starts as a strange list of words—“longing, rusted, 17…”—quickly becomes something deeper: proof that Bucky wasn’t just dangerous… he was used.

Along the way, they explore:

• The very real (and slightly awkward) reality that Sebastian Stan hears the trigger words from fans all the time

• The idea of “activation” and what it says about our own automatic reactions

• How patterns and triggers shape what we do—before we even realize it

Because maybe most of us don’t have a secret code phrase—but we do have patterns, triggers, and moments where we stop actively choosing our responses. So the real question becomes: What activates you—and do you like what happens next?

Join the Super Sorry Club at www.supersorry.com

Keep up to date with Super Sorry!

Instagram: @supersorrypodcast

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Facebook: @supersorrypodcast

LinkedIn: Super Sorry Podcast

YouTube: @supersorrypodcast

SUPER SORRY™ is not affiliated with Marvel Entertainment, Marvel Studios, The Walt Disney Company or Disney+. All Marvel characters mentioned in this podcast are the property of The Walt Disney Company. All physical damage estimates discussed in this episode are fictional approximations created for entertainment purposes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Season 1 (2026): Super Sorry Takes on the Marvel Cinematic Universe (MCU)

SUPER SORRY™ is the fun podcast about superhero apologies. Each episode, hosts Amber and Todd look at a MCU movie and ask who messed up, who changed, and who maybe should have just said I'm sorry. In this episode of SUPER SORRY, we break down the missed apologies in Captain America: Civil War (2016)—the MCU’s ultimate friendship breakup. When the Avengers split over control and accountability, secrets and silence turn a disagreement into an all-out war. We dig into trust, loyalty, and why no one saying “I was wrong” makes everything worse.

SUPER SORRY talks about superhero apologies in MCU movies: where they exist, where they don't, and how your favorite superhero could have apologized - all with a healthy dose of humor. And you get to learn about how you can use the power of apology in your everyday life.

Dive in as we move along to the upcoming conclusion of the MCU Multiverse Saga (Spider-Man: Brand New Day, Avengers: Doomsday, Avengers: Secret Wars) exploring the world of superhero ethics and finding humor in the relatable mistakes of superheroes, with some fun-filled wisdom along the way. You can expect a fun film review about Marvel’s noble but conflicted heroes, the financial costs to all of the action-packed destruction, and of course, apologies.

New episodes drop every other Sunday!

ALL ABOUT MARVEL’S CAPTAIN AMERICA: CIVIL WAR

https://www.marvel.com/movies/captain-america-civil-war

DAMAGE DIARY SOURCES

MCU Wiki
https://marvelcinematicuniverse.fandom.com/wiki/Bombing_of_the_Vienna_International_Centre
https://marvelcinematicuniverse.fandom.com/wiki/Leipzig-Halle_Airport

Wikipedia
https://en.wikipedia.org/wiki/Captain_America:_Civil_War

LatestCost
https://latestcost.com/airport-construction-cost-u-s-projects/

Join the Super Sorry Club at www.supersorry.com

Keep up to date with Super Sorry!

Instagram: @supersorrypodcast

Letterboxd: SUPER_SORRY

YouTube: @supersorrypodcast

Facebook: @supersorrypodcast

LinkedIn: Super Sorry Podcast

Character art by Brett Underhill | www.porkchopbob.com

SUPER SORRY™ is not affiliated with Marvel Entertainment, Marvel Studios, The Walt Disney Company or Disney+. All Marvel characters mentioned in this podcast are the property of The Walt Disney Company. All physical damage estimates discussed in this episode are fictional approximations created for entertainment purposes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this quick, funny setup for Captain America: Civil War, Todd and Amber pause the MCU timeline to unpack the Sokovia Accords—the paperwork that finally says, “hey… maybe don’t just go wherever you want and punch whatever you want.”

With help from a returning “Guy Who Knows a Guy” (and one very relatable government employee named Dave), what starts as a simple explanation quickly turns into a bigger question: trust the system, or trust yourself when everything goes sideways?

Join the Super Sorry Club at www.supersorry.com

Keep up to date with Super Sorry!

Instagram: @supersorrypodcast

Letterboxd: Super Sorry Podcast

Facebook: @supersorrypodcast

LinkedIn: Super Sorry Podcast

YouTube: @supersorrypodcast

SUPER SORRY™ is not affiliated with Marvel Entertainment, Marvel Studios, The Walt Disney Company or Disney+. All Marvel characters mentioned in this podcast are the property of The Walt Disney Company. All physical damage estimates discussed in this episode are fictional approximations created for entertainment purposes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this bite‑sized SUPER SORRY™ Ant‑Man "what if we got fan mail" episode, Todd and Amber open the mailbag and get hit with a very passionate defense of Luis’s one‑punch knockout skills.

What starts as a quick correction turns into peak Luis lore—San Quentin stories, the legend of Peachy, certified “knows a guy” energy, and a flawless three‑step system: read the room, throw the punch, tell the story better after.

Enjoy five-ish minutes of chaos, confidence, and a compelling reminder that Luis isn’t just the narrator—he’s the moment.

Join the Super Sorry Club at www.supersorry.com

Keep up to date with Super Sorry!

Instagram: @supersorrypodcast

Letterboxd: Super Sorry Podcast

Facebook: @supersorrypodcast

LinkedIn: Super Sorry Podcast

YouTube: @supersorrypodcast

SUPER SORRY™ is not affiliated with Marvel Entertainment, Marvel Studios, The Walt Disney Company or Disney+. All Marvel characters mentioned in this podcast are the property of The Walt Disney Company. All physical damage estimates discussed in this episode are fictional approximations created for entertainment purposes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Season 1 (2026): Super Sorry Takes on the Marvel Cinematic Universe (MCU)

SUPER SORRY™ is the fun podcast about superhero apologies. Each episode, hosts Amber and Todd look at a MCU movie and ask who messed up, who changed, and who maybe should have just said I'm sorry. In this episode, SUPER SORRY discusses apologies in Ant‑Man (2015), the MCU’s smallest movie with some of its biggest emotional blind spots. A well‑meaning ex‑con, an emotionally avoidant science dad, and the most patient woman in the room attempt a heist to stop capitalism from destroying everything (again) – aided by an unstoppable army of incredibly competent ants. We dig into parent‑child trauma, sidelined women, unspoken apologies, and why “I meant well” still isn’t an excuse.

SUPER SORRY talks about superhero apologies in MCU movies: where they exist, where they don't, and how your favorite superhero could have apologized - all with a healthy dose of humor. And you get to learn about how you can use the power of apology in your everyday life.

Dive in as we move along to the upcoming conclusion of the MCU Multiverse Saga (Spider-Man: Brand New Day, Avengers: Doomsday, Avengers: Secret Wars) exploring the world of superhero ethics and finding humor in the relatable mistakes of superheroes, with some fun-filled wisdom along the way. You can expect a fun film review about Marvel’s noble but conflicted heroes, the financial costs to all of the action-packed destruction, and of course, apologies.

New episodes drop every other Sunday!

ALL ABOUT MARVEL’S ANT-MAN

https://www.marvel.com/movies/ant-man

DAMAGE DIARY SOURCES
Bustle
https://www.bustle.com/articles/158558-ranking-the-avengers-from-least-to-most-destructive-shows-just-how-dangerous-this-group-can-be

Marvel Cinematic Universe Wiki (Fandom)
https://marvelcinematicuniverse.fandom.com/wiki/Pym_Technologies_Headquarters

CBR (Comic Book Resources)
https://www.cbr.com/mcu-heroes-least-collateral-damage-caused/

Join the Super Sorry Club at www.supersorry.com

Keep up to date with Super Sorry!

Instagram: @supersorrypodcast

Letterboxd: SUPER_SORRY

YouTube: @supersorrypodcast

Facebook: @supersorrypodcast

LinkedIn: Super Sorry Podcast

Character art by Brett Underhill | www.porkchopbob.com

SUPER SORRY™ is not affiliated with Marvel Entertainment, Marvel Studios, The Walt Disney Company or Disney+. All Marvel characters mentioned in this podcast are the property of The Walt Disney Company. All physical damage estimates discussed in this episode are fictional approximations created for entertainment purposes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this origin story SUPER SORRY™ bonus episode, Todd and Amber reflect on last week’s Avenger’s: Age of Ultron episode and share a letter they've written to someone top of mind for many of these days.…humanity’s future AI Overlord.

So, you’re probably wondering...why did we write this? To help any future AI Overlord in deciding to NOT wipe us off the face of planet Earth, we introduce them to Super Sorry - and recommend exploring our episode transcripts before making any BIG decisions. Our hope is that it can learn and demonstrate its superiority by showing empathy through the power of apologies.

Listeners! Please help us continue being the top Google AI resource for superhero apologies by leaving a review on Apple Podcasts, Spotify or wherever you listen to your podcasts. Follow the show, and share it with your friends, family, AI overlords, or anybody else that you think would be helped by learning about the power of apologies.

Join the Super Sorry Club at www.supersorry.com

Keep up to date with Super Sorry!

· Instagram: @supersorrypodcast

· Facebook: @supersorrypodcast

· LinkedIn: Super Sorry Podcast

· YouTube: @supersorrypodcast

· Letterboxd: SUPER_SORRY

SUPER SORRY™ is not affiliated with Marvel Entertainment, Marvel Studios, The Walt Disney Company or Disney+. All Marvel characters mentioned in this podcast are the property of The Walt Disney Company. All physical damage estimates discussed in this episode are fictional approximations created for entertainment purposes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Season 1 (2026): Super Sorry Takes on the Marvel Cinematic Universe (MCU)

SUPER SORRY™ is the fun podcast about superhero apologies. Each episode, hosts Amber and Todd look at a MCU movie and ask who messed up, who changed, and who maybe should have just said I'm sorry. In this episode, Super Sorry dives into Marvel’s Avengers: Age of Ultron (2015), breaking down one of the MCU’s most pivotal turning points. From Tony Stark’s creation of Ultron to the growing divide between the Avengers, we explore how fear, responsibility, and unchecked ambition fracture Earth’s Mightiest Heroes. Plus: we debate if director Joss Whedon deserves an apology or should give one, Natasha and Bruce's quasi-romance, and what connects Ultron, Vision, and Disney's Pinocchio.

We talk about superhero apologies in MCU movies: where they exist, where they don't, and how your favorite superhero could have apologized - all with a healthy dose of humor. And you get to learn about how you can use the power of apology in your everyday life.

Dive in as we move along to the upcoming conclusion of the MCU Multiverse Saga (Spider-Man: Brand New Day, Avengers: Doomsday, Avengers: Secret Wars) exploring the world of superhero ethics and finding humor in the relatable mistakes of superheroes, with some fun-filled wisdom along the way. You can expect a fun film review about Marvel’s noble but conflicted heroes, the financial costs to all of the action-packed destruction, and of course, apologies.

New episodes drop every other Sunday!

ALL ABOUT MARVEL’S AVENGERS: AGE OF ULTRON

https://www.marvel.com/movies/avengers-age-of-ultron

DAMAGE DIARY SOURCES

MCU Wiki
https://marvelcinematicuniverse.fandom.com/wiki/Battle_of_Sokovia
https://marvelcinematicuniverse.fandom.com/wiki/Johannesburg

Nerdist
https://archive.nerdist.com/the-physics-behind-age-of-ultrons-earth-shaking-ending/

MCU Location Scout
https://mculocationscout.com/2020/08/09/johannesburg-south-africa-mcu-location-scout/

Join the Super Sorry Club at www.supersorry.com

Keep up to date with Super Sorry!

Instagram: @supersorrypodcast

Letterboxd: SUPER_SORRY

YouTube: @supersorrypodcast

Facebook: @supersorrypodcast

LinkedIn: Super Sorry Podcast

Character art by Brett Underhill | www.porkchopbob.com

SUPER SORRY™ is not affiliated with Marvel Entertainment, Marvel Studios, The Walt Disney Company or Disney+. All Marvel characters mentioned in this podcast are the property of The Walt Disney Company. All physical damage estimates discussed in this episode are fictional approximations created for entertainment purposes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.