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Oh so you thought you were a people pleaser? You might be doing this very thing called Fawning. I invite you to listen and find out which one you may really be.

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Ever feel like you’ve been driving the same emotional highway on repeat? Yeah, me too until I finally found the exit ramp from hell.

This episode is about breaking cycles aka Loops and recognizing when you’ve outgrown your own patterns. While choosing peace over proof or accountability. It’s raw, real, and the comeback energy I didn’t know I needed.

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Sometimes life is messy but that doesn’t mean you get to disrespect the people around you and expect them to stick around. In this episode of Sacred Grit Unleashed, I’m talking about why it’s okay to walk away, even when someone’s world is falling apart and why you shouldn’t feel guilty for being the “villain” in their story.

This is your reminder that boundaries aren’t cruel, and self respect isn’t selfish. If you’ve ever struggled to cut ties because you felt bad for someone who was also hurting, this conversation will set you free.

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Welcome to Chapter 2 Episode 1

I went quiet for a little bit to regroup and reconfigure what I wanted out of life. Sometimes that’s okay, to be a hermit, and figure out what your next plans are. So how do you get what you want out of life? Tune in and listen!

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Welcome to Chapter 1 Episode 6

In this episode I unpack self care. What does self care look like? It’s not just getting your hair done, or nails done. Sometimes it’s saying no. Sometimes it’s walking away. This week we dive in to what it means to take care of YOU when you’ve only ever taken care of everyone else.

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Welcome to Chapter 1 Episode 5

They wanted me quiet because silence protected them. This episode uncovers the kind of betrayal that wears friendship like a costume.

When people say “I did it for you,” but the truth says otherwise.

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Welcome to Chapter 1 Episode 2

They said I was too much. Too intense. Too emotional. Too loud. What they meant was;I couldn’t be controlled.

In this episode, I reclaim the labels they used to shrink me and remind every person listening:

You don’t need to be managed.

You need to be heard.

This is for the ones who’ve been misunderstood, misnamed, and underestimated.

The silence ends here.

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Welcome to Chapter 1 Episode 1

Unedited. Raw, and Unfiltered. This is where my dream began; where it crumbled and how I picked up the pieces and still continued to Rise.

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