In this episode of WTF Spirit, I’m calling bullshit on burnout culture—especially the way it’s crept into spirituality. We’re talking about why rest is not lazy, not quitting, and not falling behind… it’s rebellion.

I share my own experience of hitting burnout hard, ignoring Spirit’s whispers, and learning (again) why the body eventually forces a shutdown when we don’t listen. We dive into how exhaustion, brain fog, emotional numbness, and sudden illness aren’t failures—they’re messages. Divine intervention. Protection.

We also unpack how hustle culture starts young, how it wires us to override our bodies, and why Spirit works in cycles, not constant productivity. Nature rests. You’re allowed to rest too.

This episode is permission to slow the hell down, stop explaining yourself, and reclaim sacred rest as a spiritual practice—not something you have to earn.

If your body has been waving red flags, this one’s for you.

WTFSpirit-S4-E1

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