Safe Heaven cover art

Safe Heaven

Safe Heaven

Written by: Chidera Ifechukwu
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About this listen

 A place where we talk about Mental health, Christianity, and overcoming everyday struggles. A place for youths by youths.Chidera Ifechukwu Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Safe Heaven Comeback

    Safe Heaven Comeback
    Nov 1 2024
    A re-introduction of safe heaven podcast, where we at and what's coming your way this season --- Support this podcast: https://podcasters.spotify.com/pod/show/safe-heaven/support
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    7 mins
  • It's okay to talk to someone

    It's okay to talk to someone
    Feb 3 2022
    In this episode, I talk about my experience moving to a new country and what it has been like for me transitioning from 2021 to 2022. I also highlight on my experience talking to a counsellor recently and why it's alright to always reach out to a third party that can give you a new insight to whatever situation you're going through.
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    18 mins
  • The Triple A Trifecta- Awareness, Affirmation and Action

    The Triple A Trifecta- Awareness, Affirmation and Action
    Apr 20 2021
    I'll be discussing a little bit about a concept I came up with- Awareness, Affirmation and Action. I call it the Triple A to help guide on why awareness is kò longer enough in battling mental illnesses. --- Support this podcast: https://podcasters.spotify.com/pod/show/safe-heaven/support
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    20 mins
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