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Saint Soldier Project

Saint Soldier Project

Written by: Mehtab and Teshver Singh Kanda
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Join us, two brothers with shared roots but unique perspectives, on the "Saint Soldier Project". Inspired by our Punjabi Sikh heritage, our name reflects the balance of being both a saint (peaceful) and a soldier (resilient)—a philosophy we bring to every conversation. We dive into fitness, lifestyle, family, business, relationships, religion, culture, and more, exploring the balance between tradition and modern life. With candid discussions, differing viewpoints, and brotherly banter, we navigate life’s challenges with humor, honesty, and depth. Tune in and join the conversation!Mehtab and Teshver Singh Kanda Social Sciences
Episodes
  • #19 | Inside Late Bloomer Season 3: Let's Get Sunny ☀️
    Apr 21 2026

    Today on the Saint Soldier Project, we are truly honored to sit down with Sunny, one of the standout stars from the hit Crave original series, The Late Bloomer (created by Jasmeet Raina). With Season 3 officially dropping on April 24th, we couldn't pass up the chance to get the inside scoop on the new season—including some surprise guest appearances you definitely won't want to miss!

    But you know how we do it on this podcast—we didn't just stick to the script. We stripped it back and got deep into what it really means to represent our community on such a groundbreaking show. Sunny opens up about his personal journey, navigating Punjabi culture, his family upbringing, and how his travels have shaped his perspective on life and acting.

    If you love the show, or if you just live for real, unfiltered conversations about breaking boundaries and staying true to your roots, this episode is exactly for you.

    Late Bloomer Season 3 live on April 24 on Crave!

    Official Crave Network Socials (The home of the show):

    • Instagram: https://www.instagram.com/sunny.lb1/
    • Instagram: @cravecanada
    • TikTok: @cravecanada
    • X (Twitter): @CraveCanada
    • YouTube: Crave
    • Facebook: CraveCanada

    Saint Soldier Project:

    • All Links: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠
    • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.tiktok.com/@saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SaintSoldierProject⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Email: ⁠⁠⁠⁠Info@saintsoldierproject.com⁠
    Show More Show Less
    1 hr and 31 mins
  • #18 | GlamwNav: The Illusion of the ‘Perfect Life’ & The Reality of Late Nights
    Apr 5 2026

    Success is glamorized online, but what people don’t see are the lonely nights it takes to get there. In this episode, we pull back the curtain on the social media facade and unpack the exhausting, behind-the-scenes reality of making it look like “our lives are perfect.”

    Welcome back to the Saint Soldier Project. We are sitting down with Brampton makeup artist Navdeep Mann (@glamwnav) for the final half of our massive, unfiltered, part 2 conversation.

    Navdeep gets real about the controversial topics most won't touch—the late-night grind, the isolation of being at the top, and the unseen toll of building an empire. We also dive deep into our shared experiences as Punjabi creators, navigating the toxic norms, expectations, and noise within our own community.

    If you are exhausted by the fake perfection online and want the raw truth about what it actually costs to build your vision. This is the episode for you. We drop the filter and get straight to the reality of the hustle.

    GlamwNav:

    Instagram: ⁠⁠https://www.instagram.com/glamwnav/

    TikTok: ⁠https://www.tiktok.com/@glamwnavv


    Saint Soldier Project:

    All Links: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.tiktok.com/@saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SaintSoldierProject⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email: ⁠⁠⁠⁠Info@saintsoldierproject.com⁠

    Show More Show Less
    44 mins
  • #17 | GlamWNav: The Price of Success & Navigating a Toxic Culture
    Mar 27 2026

    Navdeep Mann didn’t just wake up at the top of the bridal and beauty industry—she started her grind at 16. In this episode, we dive deep into her personal story, unpack how drastically the makeup industry has evolved, and compare the reality of building a brand on social media back then versus right now.

    On this episode of the Saint Soldier Project, we sit down with Brampton makeup artist Navdeep Mann (@glamwnav).

    But we don’t just stick to the business of beauty. Navdeep gets real about the struggles behind the scenes, including how to navigate a toxic brown household and outgrow environments that don't support your vision.

    If you are an artist, creator, or entrepreneur dealing with family push back and unapproved ambition. This is the episode for you. Navdeep breaks down exactly what pushed her through to get where she is today.

    _______________________________________________________________

    GlamwNav

    Instagram: ⁠⁠https://www.instagram.com/glamwnav/

    TikTok: ⁠https://www.tiktok.com/@glamwnavv


    Saint Soldier Project:

    All Links: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.tiktok.com/@saintsoldierproject⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SaintSoldierProject⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email: ⁠⁠⁠⁠Info@saintsoldierproject.com⁠

    Show More Show Less
    29 mins
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