In this heartfelt episode of Salt, Sage & Stardust, Keryn and Vicki explore what it truly means to move forward when certainty is nowhere to be found.

As the world feels increasingly unpredictable, they reflect on how courage doesn’t always look bold or loud — sometimes it’s quiet, embodied, and deeply intuitive. Through personal stories, gentle wisdom, and soulful insight, they explore how learning to trust yourself, your body, and your inner knowing can guide you through even the most uncertain seasons.

✨ This episode explores:

• Why certainty is often an illusion — and how that can free us
• How the body becomes our compass when the mind can’t find answers
• The difference between inner certainty and external stability
• Why movement creates clarity, not the other way around
• How to trust the unknown without forcing outcomes
• The role of intuition, courage, and self-trust in times of change

This episode is a warm reminder that you don’t need all the answers to take the next step — just the willingness to listen and move gently forward.

🌿 If you’re feeling uncertain, in transition, or standing at a threshold, this conversation is for you.

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In this episode of Salt, Sage & Stardust, Keryn and Vicki explore what it means to “do you” when the world feels uncertain and overwhelming.

Rather than ignoring what’s happening globally, this conversation gently invites listeners to stay deeply connected to themselves — to their bodies, their inner wisdom, and the quiet knowing of who they are.

Through the lenses of Salt (grounding and humanity), Sage (discernment and inner wisdom), and Stardust (soul, meaning, and magic), Keryn and Vicki share simple, practical ways to regulate the nervous system, reclaim personal agency, and remember that each individual matters.

This episode is a reminder that while we can’t control everything happening around us, we can choose how we meet life — with presence, compassion, and trust in ourselves.

✨ You’ve got this. The universe has your back.

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In this episode of Salt, Sage & Stardust, Keryn Rose and Vicki Haspels explore how we bring our chosen tone for the year into lived reality through gentle, conscious movement.

Following on from last week’s conversation about setting the tone for 2026, this episode invites listeners to take the next step — not through dramatic change or forced momentum, but through small, sustainable actions that honour the body, inner wisdom, and the unseen support around us.

Together, Keryn and Vicki reflect on:

✨ Why clarity often arrives after we take action, not before

✨ How small steps protect coherence and build self-trust

✨ The relationship between physical care, nervous system regulation, and intuitive guidance

✨ How movement generates energy — even when that movement looks like stillness

✨ The difference between fear and intuition, and how to learn to discern between them

✨ What it means to co-create with life rather than waiting for certainty

The episode weaves through the Salt (body and foundation), Sage (inner wisdom and willingness), and Stardust (universal support and magic) perspectives, reminding us that we don’t walk our path alone.

The Tarot card drawn for this episode is The Magician, offering a powerful message about grounded manifestation, conscious choice, and remembering that we already have everything we need to take the next step.

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