San Quentin Workouts | Ep #38
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About this listen
We all hit crossroads — moments we need to destroy and rebuild.
Right before COVID I tore my bicep, and it wasn’t just surgery and physio… it was a full mind, body, and soul reset.
To this day, my life still feels divided into chapters: before my lady, before my kids, and before the torn bicep. We are now in the after.
Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey!
Contact Ben:
Feedback: ben.stortini@gmail.com
Podcast links below:
Spotify: https://open.spotify.com/show/172DaMj6RI8TQCHiAxVCmh?si=2c3b3c1a976e4608
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-el-hoopo-show/id1796438418
YouTube: https://www.youtube.com/@TheBenStortiniShow
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