Episodes

  • Nature Hikes, Bread Hacks, and Selena Gomez vs Hailey Bieber
    Mar 20 2023
    In this episode, Sonja and Kristina reflect on their recent hiking adventure, followed by some cardio advice from Sonja. Kristina shares her healthy bread hack that decreases sugar intake. They also discuss sun bathing culture and some hot celebrity drama. Are you Team Hailey or Team Selena?

    Hosted on Acast. See acast.com/privacy for more information.

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    44 mins
  • DoorDash Drama, Andrew Tate Accusation, and Prince Harry is a Tw*t
    Jan 24 2023
    In this episode, Sonja and Kristina talk about how 2023 started with a bang. They share their recent experiences with UberEats and DoorDash, the current accusations against Andrew Tate, and Prince Harry's new book.

    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
  • Friendships That Shape Us
    Dec 2 2022
    In this episode, Sonja and Kristina discuss the importance of friendships in young peoples lives. They share toxic and not so toxic experiences that shaped them into who they are now. Enjoy a story time or two followed by some juicy pop culture news.

    Hosted on Acast. See acast.com/privacy for more information.

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    52 mins
  • Andrew Tate University, Twitters Comeback, and Vaping Culture
    Nov 18 2022
    In this episode, Sonja and Kristina discuss their thoughts on Andrew Tates private lessons, Elon Musk making Twitter great again, and Kristinas journey of quitting smoking. They further discuss Saturn Return and the effects of this astrological phenomenon.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • Stranger Danger, Almond Moms, and Diet Culture
    Nov 8 2022
    In this episode, Sonja and Kristina discuss a change in the makeup industry, early age conditioning to talking to strangers, and their favourite streaming platform. They later go deep in the importance of nutrition, almond moms, body positivity and diet culture.

    Hosted on Acast. See acast.com/privacy for more information.

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    33 mins
  • Religion, High School Bullies, and James Corden
    Oct 31 2022
    In this episode, Sonja and Kristina share their views on religion. They also discuss their pizza addiction, call out a high school bully, and talk about the pressure of getting married and having children.

    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
  • LA Men, More Elon Musk, and Millennial Nostalgia
    Oct 24 2022
    In this episode, Sonja and Kristina share their late night partying adventure. They discuss an encounter with alleged cult members, Elon Musks recent purchases, Nature, and Rich Men.

    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • The Kardashians, Time Travel, and Egg Freezing
    Oct 16 2022
    In this episode, Sonja and Kristina discuss their favourite Kardashian sisters, TikTok’s agenda in the western world, if time travel is real, Netflix adding ads, and egg freezing.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins