Science Just Proved Why Doing Hard Things Changes You - David Goggins
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Science Just Proved Why Doing Hard Things Changes You - David Goggins
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An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.
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