Science Meets Mind - Episode 3 - First, Do No Harm.
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Science Meets Mind - Episode 3 - First, Do No Harm.
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About this listen
In this episode, we’re unpacking a hard truth: as healing professionals, we’re often the worst at caring for ourselves. We celebrate burnout. We wear exhaustion like a badge of honour. We forget the oath we took—first, do no harm—and sometimes, the first person we harm… is ourselves.
Join me as I explore how this shows up in medicine, mental health, and even hypnotherapy—and why my practice was built to be different. This episode is about reclaiming softness, setting boundaries, and healing without hustle.
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